What is the matter with the side stitch?

A stitch in the side is also called sports stitch in the side, or it is called an acute chest and rib pain during exercise. What is a stitch in the side? It mainly refers to the severe pain in the chest and rib area when people are doing sports, especially when running. Side stitches are usually found in the lower right rib area of ​​people's body and will disappear on their own after the exercise stops.

What is the matter with the side stitch?

A disease like stitch in the side is actually caused by internal injuries of the body. This phenomenon actually refers to injuries to the qi and blood, internal organs, and meridians of the body. What is stitch in the side? The clinical manifestation is mainly chest tightness and pain. There is no fixed range, and the pain area is relatively large. Especially when we take a deep breath, cough or turn to the side, the chest will be restrained or painful.

When you get a stitch in the side, the respiratory muscles spasm, stimulating the receptors in the respiratory muscles and causing pain. The most important respiratory muscles in the human body are the intercostal muscles and the diaphragm. When the intercostal muscles spasm, pain will occur on both sides of the chest. When the diaphragm spasms, pain occurs under the left and right ribs.

What is a stitch in the side? The cause is mostly due to excessive or improper force or sudden injury from inhaling air when lifting weights, pushing a cart, jumping, climbing, carrying or carrying heavy objects, which causes the air to gather in the chest and cannot dissipate, resulting in pain and fullness. In severe cases, the qi and blood may be injured at the same time, or the collaterals may rupture and cause hemoptysis, or blood may remain under the ribs, or accumulate in the chest. If it is not treated for a long time or is treated improperly, it can often cause tuberculosis.

After reading the above knowledge, we may know what causes a stitch in the side. The cause of this kind of stitch in the side is probably excessive exercise or improper exercise patterns, which lead to sudden air intake and injury. We need to have some knowledge about this.