Reasons for delayed menstruation and darkening of the period

Menstruation is a very important physiological reaction for women. Basically, menstruation comes on time every month, but there are some exceptions. Irregular work and rest schedules and problems with diet in daily life can cause menstruation to be delayed. Some people find that their menstrual blood is dark after they find that their menstrual period is delayed. When this situation occurs, many people worry about what they are accusing and what kind of problem has arisen. What are the reasons for delayed menstruation and darkening of the period?

What to do if your menstrual period is delayed and dark in color

The dark color of menstrual blood is largely caused by the menstrual blood staying in the uterus for too long. The main reasons for dark menstrual color include the following:

Being too nervous may cause dark menstrual period.

A change in your environment may trigger darker menstrual periods;

Long-term malnutrition may cause dark menstrual color;

Long-term and severe kidney deficiency may cause dark menstrual color;

Irregular menstruation may cause dark menstrual color;

Improper menstrual care may cause dark menstrual color;

Endocrine disorders may cause dark menstrual color;

Qi and blood deficiency may cause dark menstrual color.

No matter what the reason is for the dark color of menstrual blood, you must go to the hospital in time to find out the cause of the dark color of menstrual blood and treat it in time.

For healthy mature women, their menstrual blood is mostly dark red, slightly sticky, alkaline, and non-coagulated, with blood clots occasionally appearing. In addition to blood, women's menstrual blood also contains a small amount of cervical mucus, fragments of endometrial shedding, vaginal epithelial cells and other components. If a woman's menstrual blood is black or purple, or is too thin, these are all considered menstrual abnormalities. In many cases, women's menstruation is easily affected by external factors, resulting in excessive or insufficient menstrual flow, obvious changes in the color of menstruation, menstruation becoming too thin or too thick, and obvious changes in the odor of menstruation. These are all manifestations of abnormal menstruation. In many cases, abnormal menstruation often indicates that there is a problem with the woman's body, which may be caused by certain gynecological diseases.

How to regulate dark menstrual color

So, how to adjust the dark color of menstruation in life? Female friends should pay attention to maintaining a happy spirit, try to avoid excessive mood swings, relieve the pressure of work and life; pay attention to hygiene during menstruation, avoid infection, and pay attention to the cleanliness of the vulva; be careful to avoid sexual intercourse during menstruation; pay attention to the body being attacked by cold; avoid excessive fatigue; pay attention to choosing soft, cotton, well-ventilated and breathable underwear; eat less raw, cold, sour, spicy and other irritating foods, etc.

Female friends must pay great attention to the issue of dark menstrual blood color and must not ignore it. You must know that in many cases, dark menstrual blood color is the "first signal" that women have gynecological diseases. Once you find that your menstrual blood is dark in color, you must go to a regular hospital for a comprehensive examination and symptomatic treatment.