Many physical examinations will include measuring blood pressure. Whether the blood pressure is too high or too low, it will have a certain impact on the human body. Many cardiovascular and cerebrovascular diseases are caused by abnormal blood pressure. Therefore, if you want to be healthy, your blood pressure must be within a normal range. Only in this way can your body be in a healthy state. When measuring human blood pressure clinically, there are two types: high blood pressure and low blood pressure. However, many friends know what the normal value of high blood pressure is, but they don’t know what the normal range of low blood pressure is. In response to this situation, this article will give you a detailed introduction to the normal range of low blood pressure. Hypotension refers to the systolic pressure (commonly known as high pressure) of arterial blood pressure being lower than 12 kPa (90 mmHg) and the diastolic pressure (commonly known as low pressure) being lower than 8 kPa (60 mmHg). Normal blood pressure for adults is below 90/60 mmHg, and for the elderly it is below 100/70 mmHg, also known as hypotension. Hypotension can be divided into acute and chronic types. The low blood pressure we usually discuss is mostly chronic low blood pressure, that is, blood pressure is low for a long time, accompanied by symptoms such as dizziness, lightheadedness, fatigue, and easy fatigue. According to statistics, the incidence of hypotension is about 4%, and can reach 10% among the elderly. Hypotension can be divided into acute and chronic. The hypotension we usually discuss is mostly chronic hypotension. According to statistics, the incidence of chronic hypotension is about 4%, and it can be as high as 10% in the elderly population. In medicine, hypotension is divided into two categories: physiological hypotension and pathological hypotension. People with physiological hypotension have no subjective symptoms except that the arterial blood pressure is lower than the above value. After long-term follow-up, there are no abnormalities such as ischemia and hypoxia in various systems and organs of the human body, and it does not affect life expectancy. Physiological hypotension is common in young women, especially those with a slender body type, and is also not uncommon in people who frequently engage in high-intensity exercise and heavy physical labor. The occurrence of hypotension is often related to high vagus nerve tone. After understanding the normal range of low blood pressure, you can judge whether you have low blood pressure. For patients with low blood pressure, in order to ensure their health, they must pay attention to their diet in normal times, especially pay attention to preventing the occurrence of certain diseases, and it is best to eat more blood-enriching foods in normal times. |
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