The role and efficacy of white Poria

Maybe you have seen white Poria cocos, or maybe you have only heard of white Poria cocos but have never seen it. However, nowadays, white Poria cocos in herbal medicine stores, as a good health product, has obviously maintained a close connection with people's daily lives and has become a new favorite for healthy living. Drinking a cup of Poria wine and sipping a sip of Poria soup will indeed make your life healthier and more comfortable.

As a shrub plant, white Poria cocos has health-promoting effects recorded in books. Since white Poria cocos can be regarded as an excellent health product, its functions and effects are obvious. What magical effects does white tuckahoe have? This is what everyone wants to know most!

1) Diuretic effect.

2) Antibacterial effect.

3) Effect on the digestive system: White Poria has a direct relaxing effect on the isolated intestinal tract of rabbits, and can significantly reduce the activity of alanine aminotransferase and prevent liver cell necrosis.

4) Anti-tumor effect: The main component of white Poria cocos is white Poria cocos polysaccharide, which has a very high content.

5) Effects of white Poria cocos polysaccharides on immune function: Various white Poria cocos polysaccharides can enhance the cytotoxic effect of T lymphocytes in vivo.

6) Effect on the blood system: The water extract of Poria cocos containing water-soluble small molecule polysaccharides can increase the 2,3-DPG level of healthy human red blood cells in vitro by about 25%, and can effectively delay the depletion of 2,3-DPG during the incubation process.

7) Effect on the central nervous system: White Poria has a sedative effect.

8) White Poria can strengthen the spleen. It has the effect of strengthening the spleen and replenishing Qi for those patients who are weak due to long-term illness, loss of appetite, or have fatigue, diarrhea, qi deficiency and spleen weakness. It also has a mild medicinal property.

In summary, in order to live a healthy life, people can incorporate white Poria cocos into their daily diet. For example, you can use white Poria cocos to make wine, or you can use white Poria cocos to make soup. However, everything should be taken in moderation, so you should follow the doctor's instructions and take it appropriately. Another point worth noting is that people with deficiency of cold and spermatorrhea or deficiency of qi should avoid taking white Poria cocos.