A big face is not a disease, but thick legs can kill you, and a thick waist and back can ruin your life.

Waist: Charm lies in the waist.

1. The waist is the belt meridian area of ​​the human body. All meridians are vertical, only the belt meridian is horizontal. It is also the weakest place in the body's microcirculation. Too much fat on the waist can easily cause congestion, accumulation of toxins and fat, and make you look shapeless when wearing clothes.

2. The waist is the belt meridian area of ​​the human body, where the Du meridian and Ren meridian pass. Fat pressing on the belt meridian can easily cause poor blood circulation. Qi disharmony: lack of oxygen in the head, dizziness, headache, insomnia, nightmares, and memory loss. Obstructed blood flow: easily leads to low blood pressure and three highs. The three highs have the highest mortality rate in the medical field. Therefore, medical survey data show that if the waist is 1 cm larger, the life expectancy will be shortened by 1 year.

Back: If the back is 1 cm thick, the person will look 3 years older. A slim back in old age is worth a lot of money. The healthiest thing is to have a back as thick as paper.

1. Spine: It is the second lifeline of human youth and also the reflex area of ​​the internal organs, because the nerves and blood vessels of the internal organs are connected to the spine. The curvature and deformation of the spine can easily compress the internal organs and cause herniated disc and bone hyperplasia. 80% of chronic diseases are caused by the curvature and deformation of the spine. The health of the spine determines the health of the human body!

2. Uneven shoulders: This is also caused by scoliosis. If not corrected, it can easily cause hemiplegia and stroke.

3. Dazhui: It is the master switch of the Du meridian. Fat pressing on Dazhui can easily cause hypoxia in the head, resulting in dizziness, headache, insomnia, nightmares, and memory loss.

4. The bladder meridians are on both sides of the spine: The bladder meridians are the two largest drainage and detoxification channels in the human body. Thick fat on the back compressing the bladder meridians will cause poor drainage and detoxification, toxin accumulation, edema, obesity and even disease.

Huantiao Point: It is the reflex area of ​​the ovary. Flat and sagging buttocks means that the hormone level begins to decrease, the vagina begins to relax, the secretions begin to decrease, sexual apathy occurs, and the body shape changes.

Legs: Beauty depends on the thighs, as six meridians pass through them.

1. Liver and Gallbladder Meridian: (liver inside and gallbladder outside), is responsible for detoxification. Too much thigh fat will cause inward and outward expansion, elephant legs, and crotch rubbing. Compression of the liver and gallbladder meridians will lead to obstructed detoxification, increasing toxins and moisture in the body, while the genitals are originally dark and damp, which increases the moisture of the genitals, accelerates the reproduction of bacteria, and easily leads to gynecological inflammation.

2. Spleen and stomach meridian: The spleen and stomach are responsible for the flesh. Excessive fat compressing the spleen and stomach meridian can easily cause spleen and stomach disorders, resulting in loose skin, nutritional imbalance, yellow skin, and some people gain flesh even by drinking water, while others do not gain flesh no matter how much they eat.

3. Kidney meridian and bladder meridian: The kidney meridian and bladder meridian are responsible for water. Excessive fat can easily compress the kidney meridian and bladder meridian, which can easily cause an increase in moisture and toxins in the body, slowed metabolism, weight gain, lower body edema, and difficulty in losing weight.

Abdomen: Contains the uterus, ovaries, fallopian tubes, large and small rectums, and bladder, and is called the root of a woman.

1. Uterus: the palace of children, the cradle of menstruation, the hometown of life! Women are inherently feminine and cold, nine out of ten women are cold. The uterus is the Baozhong point of women and the birthplace of the Ren meridian. It is the place where menstrual blood is produced every month and it is also the organ for expelling blood toxins. Why do women generally live longer than men? Because women have an additional organ for expelling blood toxins - the uterus. Do you think it is better for menstrual blood to stay in the body or be expelled? Nowadays, many women like to eat cold foods, such as watermelon, pears, bananas, seafood, ice cream, cold drinks, etc., and like to wear low-waist pants, belly-exposing clothes, skirts and sandals. However, the conditions are very good now and everyone is using air conditioning. They are almost always in an air-conditioned environment and do not have many opportunities to sweat and detoxify, which is most likely to cause uterine cold. Traditional Chinese medicine says: blood coagulates when it encounters cold, coagulation causes stasis, and stasis causes blockage. The blocked menstrual blood is not easily discharged from the body, so it will remain in the folds of the uterus and form uterine garbage. Over time, the living garbage that is not cleaned up will easily rot and become diseased, leading to uterine fibroids. Uterine fibroids are menstrual blood that has not been discharged cleanly, and when the uterine fibroids are cut open, there will be a bag of blood inside.

2. Ovaries: They secrete hormones, follicles and eggs, and are the engine of a woman's youth. Uterine coldness can lead to a decline in the secretory function of the ovaries, endocrine disorders, reduced ovulation affecting conception, and even early entry into menopause.

3. Fallopian tubes: They transport nutrients to the uterus and ovaries, and also transport fertilized eggs for implantation. Uterine cold can easily cause fallopian tube blockage or even adhesion, leading to infertility, miscarriage or even ectopic pregnancy.

4. Large and small rectum: They are responsible for excreting intestinal toxins from the body. Medical data shows that 5 kilograms of intestinal toxins are enough to kill a cow. Excessive abdominal fat can easily compress the large and small rectum, inhibit intestinal peristalsis, and easily lead to constipation, loose stools or colon, and even cancer.

Your posture determines your health, so please treat yourself well! From now on, start with yourself, learn to love yourself well, be a kind woman with a graceful figure, a rich heart, a rich exterior, happiness, freedom, and joy! Make yourself like tea, wine, a painting, and a spring breeze!