Precautions for cardio-cerebral syndrome in the elderly

With the development of society, the advancement of science and technology, and the improvement of living standards, the frequency of diseases is also rising accordingly. Among them, cardio-cerebrovascular syndrome is a common disease among the elderly, which brings a lot of troubles and inconveniences to the elderly. The disease mercilessly takes away the beautiful old age of the elderly. Let's learn about some precautions about cardio-cerebrovascular syndrome in the elderly!

Cardio-cerebrovascular syndrome in the elderly is a disease with a high incidence rate. It is necessary to prevent it as early as possible, be vigilant, and master some precautions to avoid problems with blood pressure and blood output, which will cause people's bodies to be invaded by the disease and bring a lot of pain. Early prevention will reduce these heart diseases.

1. Eat more vegetables and less meat: The level of blood lipids is often related to each person's living habits. As we all know, vegetarians have low blood lipids, while meat eaters have high blood lipids and are more likely to gain weight.

2. Vegetable oil is the best choice for cooking: It is best to use soybean oil, peanut oil, sesame oil, rapeseed oil, sunflower oil, corn oil and other vegetable oils for cooking, because vegetable oils contain plant cholesterol and more unsaturated fatty acids, and plant cholesterol is not easily absorbed by the intestines.

3. Eat more fresh fruits and vegetables: Fresh vegetables and fruits are rich in vitamin C, potassium, magnesium, etc.

4. Replace part of animal protein with soy protein: Eating more soy protein instead of animal protein can lower blood cholesterol levels.

5. Eat more iodine-containing foods: Iodine-containing foods include kelp, seaweed, jellyfish, dried shrimp, dried shrimp, etc. Iodine can reduce the deposition of cholesterol on the arterial walls and prevent arteriosclerosis.

① Increase blood and oxygen supply to the penumbra surrounding the ischemic area; ② Improve collateral circulation; ③ Eliminate cerebral edema; ④ Prevent further expansion of the infarct focus. The treatment of cerebral hemorrhage is first to determine whether there are surgical indications; secondly, to eliminate cerebral edema, reduce intracranial pressure and prevent brain herniation. After the acute phase, patients should be transferred to neurorehabilitation treatment, and according to current concepts, the earlier the better.

Above we have told you a lot of things to note about cardio-cerebrovascular syndrome in the elderly. Everyone must pay attention to it. Mastering the precautions of cardio-cerebrovascular syndrome in the elderly in advance can make people live a healthier and happier life in their later years, and they can spend the last journey of their life more smoothly and easily without being troubled by illness.