How to treat closed comedones

Having closed comedones is very distressing, because this type of closed comedones is not easy to treat, and will appear on the face for a long time, making the face look dirty, which will seriously affect the psychological mood. At this time, you must not be anxious, but pay attention to internal and external conditioning, and do a good job of skin cleaning. You can use moisturizing facial cleansers for conditioning, and do a good job of exfoliating regularly, because an important cause of closed comedones is an excessively thick stratum corneum.

How to treat closed comedones

1. Use a moisturizing facial cleanser

For any skin problem, the first step is to cleanse. In autumn and winter, the lack of moisture in the air makes the skin prone to dehydration and dryness. Once the skin is dry, it will lead to an imbalance of water and oil, and excessive oil secretion. People with oily skin are even more prone to "oil fields". However, these excessive oils can easily absorb external dirt, causing pores to become clogged and causing closed comedones. Therefore, it is recommended that girls use a moisturizing cleanser when cleansing their face in autumn and winter.

2. Exfoliate regularly

Excessive oil secretion and the garbage accumulated on the skin surface cannot be cleaned with just facial cleanser, so old cuticles must be cleaned regularly, especially for girls with oily skin. Therefore, regular exfoliation is still necessary, and exfoliation once a week is enough. When choosing an exfoliating product, try to choose one that is milder in nature.

3. Moisturize after cleansing

Many girls with oily skin think that lotions and creams are too greasy, so they only use toner. In fact, this is a wrong concept. The skin is relatively dry after washing the face, and subsequent maintenance becomes particularly important, especially in autumn and winter. Toner is far from satisfying the moisture needed by the skin, so ladies must use lotion or cream after cleansing. When choosing this type of product, you can choose one with a lighter texture, or gel-like cream is also a good choice.

4. Pay attention to your diet

When the weather gets cold, many people like to eat hot pot, which is part of the cause of acne. So avoid some bad eating habits. In terms of diet, ladies should pay attention to "four less and one more", eat less spicy food, such as peppers, onions, garlic, etc., eat less greasy food, such as animal oil, vegetable oil, etc., eat less sweets, such as sugar and coffee, eat less "irritating foods" such as dog, mutton, squid, etc., and eat appropriate amount of cool vegetables and fruits. Paying attention to healthy eating, maintaining good habits, and using internal conditioning can also be of great help to closed comedones.

5. Get enough sleep

A normal schedule and adequate sleep can help the body's metabolism and allow the skin to repair itself for a long time at night. If you often stay up late and suffer from insomnia, it can easily lead to endocrine disorders, which can indirectly cause closed comedones. So to avoid the appearance of acne, ladies must ensure adequate sleep. This will allow your skin to glow from the inside out.