How to cure a cough quickly

How to quickly cure a cough? This is a question that many people want to know, because it is often directly linked to the physical health of many people. Speaking of coughing, I believe many people have suffered from it, because the incidence of this disease is relatively high, and there is no restriction on the population. Generally, coughing can occur in all age groups. Coughing can cause certain harm to our body, so if you have a cough, you must seek medical treatment in time.

There are many medical treatments for coughs, and many of them are quite effective in treating coughs, but many people don’t know about them. There are many reasons that cause a person to cough, so in order to better treat the cough, it is best to understand the cause of your cough before treatment, and then take quick treatment.

Here are some quick ways to treat a cough:

Drink plenty of water: Drinking plenty of water helps thin phlegm and make it easier to cough up. Boiled water and fruit and vegetable juices are both good recovery drinks. Pear juice, watermelon juice, apple juice, radish juice, etc. are all good cough suppressants. You may as well drink 4-5 large cups of them every day. But be careful not to add sugar and salt. If you want to drink something sweet, you can add a little honey. Honey has the effect of moistening the lungs and promoting bowel movements, which helps to alleviate symptoms.

Don't drink coffee and alcohol: Try to avoid drinking beverages containing caffeine and alcohol, because these beverages have a diuretic effect and cause body fluids to be consumed too quickly.

Keep the air moist: Increasing the humidity of the indoor air can help relieve discomfort such as cough, sore throat, dry nasal cavity, etc. You can use a humidifier or boil water in a teapot to humidify the air.

Raise your pillow: If a cough is keeping you awake, there's a way to relieve it that can help. Try raising your pillow by 20 cm and sleeping on your side. It prevents mucus buildup and also prevents irritating acid from the stomach from flowing back up into the esophagus and being aspirated.

Acupressure therapy: Severe coughing can cause contraction or even spasm of the upper back muscles. At this time, pressing the Chize point on the lung meridian can relieve pain.

A balanced diet and water replenishment are the basic requirements for auxiliary treatment of cough patients. Usually, you should be careful not to eat spicy and irritating foods to avoid aggravating the condition. At the same time, you should also pay attention to supplementing protein and various vitamins to help the body recover as soon as possible.

Choose the right medicine: Generally speaking, coughs caused by bacteria can be treated with antibiotics, but antibiotics are ineffective against viral colds.

use. If the sputum of a cold patient is thick, expectorants can be used to reduce sputum secretion. Patients with dry cough can use

Throat lozenges, licorice tablets or cough syrup can reduce the body's susceptibility and relieve cough. But no matter which medicine you use, remember not to take it for too long and it must be under the guidance of a doctor.

The methods introduced above are actually some quick methods for treating coughs, and the common methods for quickly treating coughs are also the ones mentioned above, namely: drink plenty of water, do not drink coffee or alcohol, raise the pillow when sleeping, choose the right medicine for yourself, etc. As long as you strictly follow the above methods to treat your cough, I believe the cough will be cured soon.