When people get older, all kinds of problems will come out. Some people will die from certain diseases, and some people will suffer from pain caused by the illness. Therefore, when suppressing these problems, exercise must also be combined with diet to be effective. Now let’s talk about the problem of high blood lipids. Once a person’s blood lipids are high, it will cause symptoms such as dizziness, and in severe cases, it may even cause a stroke, so you must carefully regulate it in your life and treat your body well. Some people have been relying on taking medicine to alleviate the spread of the disease, but this will only slow down the disease and cannot completely cure it. If you want to say goodbye to it, you must first have a good attitude and a light and healthy diet, so that it can become more and more effective. The combination of exercise and diet will get better relatively quickly. Hyperlipidemia is divided into primary and secondary types. The former is related to the environment and family genetics. The latter is caused by diabetes, hypothyroidism, obesity, pancreatic disease, etc. A reasonable diet and lifestyle are important in preventing hyperlipidemia. For patients who already have hyperlipidemia, on the one hand they should control their diet, and on the other hand they should do moderate exercise such as jogging. Through exercise, the lipase activity in the fat increases and blood lipids decrease accordingly. Some patients have normal blood lipids but have hypertension, diabetes, and coronary heart disease. They also need to control their diet, actively exercise, and cooperate with drug treatment under the guidance of a doctor. Although lowering cholesterol can usually be achieved through proper diet, exercise, and medication, these methods sometimes have no therapeutic effect on some patients with stubborn, familial hyperlipidemia. Recently, a whole blood direct lipid adsorption system has emerged in medicine, which uses a fully enclosed disposable blood circuit tube and autologous blood purification and transfusion to directly remove excess harmful blood lipids from the blood. In the final analysis, if you want to suppress the invasion of hyperlipidemia, you must start with yourself. During these diseases, you should try to control your appetite to avoid making the condition worse. A reasonable and light diet will only make you healthier. As long as you work hard and stick to it, you will see different results. Only by avoiding the outbreak of hyperlipidemia as much as possible can you slow down other incidences. |
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