The harm of drinking Hu La Tang for pregnant women

Pregnant women have many dietary taboos, but some pregnant women can't help but secretly eat things they like but can't eat during pregnancy. Some people think it doesn't matter, and it's no big deal once or twice occasionally, but in fact this is very bad. You shouldn't have this kind of fluke mentality. Everything should be based on the child. Don't eat things that you can't eat. Even if you want to eat it, you should endure it for the sake of the child. Try to eat a light diet during pregnancy, which is good for your baby and your own health.

It is best not to eat spicy food during pregnancy, as getting a sore throat is not good for the baby. It is recommended to eat a light diet and develop the habit of eating small and frequent meals.

If you have gestational diabetes, it is recommended not to eat any sugary foods including sweetened milk and ice cream during pregnancy. Choose fruits with low GI (glycemic index), such as grapefruit, apples, and pears. Do not choose watermelon and banana. If pregnant women with gestational diabetes do not have good blood sugar control, it may lead to a high incidence of fetal malformations, a high incidence of macrosomia, increased perinatal fetal mortality, neonatal hypoglycemia and increased neonatal mortality. It’s better not to eat it in the future.

Pregnant women who eat hot spices (cumin, star anise, prickly ash, pepper, cinnamon, allspice, chili powder, etc.) can easily consume intestinal moisture, reduce gastric gland secretion, and cause intestinal dryness, constipation or fecal obstruction. When intestinal constipation occurs, abdominal pressure increases, which compresses the fetus in the uterus and can easily cause fetal distress, premature rupture of membranes, spontaneous abortion, premature birth and other adverse consequences. Don't worry, it's not that serious. Just stop eating it and you'll be fine.

Try not to drink Hu La Tang during pregnancy. Hu La Tang is a food that is more likely to cause getting a sore throat. The hormone secretion in pregnant women changes during pregnancy, so drinking Hu La Tang will make it easier to get a sore throat. If you really want to drink it, you need to drink more warm water after drinking Hu La Tang. In addition, pregnant women need to pay more attention to their diet and balance their nutritional intake. They can eat more foods high in protein. In addition, you can also eat more fresh fruits and vegetables that are high in vitamin C.

It is important to eat a light diet and try not to eat spicy food.