There are many reasons for stomach fire and bad breath. In this case, we can take some probiotics to regulate the stomach and intestines. In daily life, we must pay attention to eating habits, eat regularly, and learn to release our stress. If the stress is too great and cannot be released, it is easy to cause disease. When you have time, you can exercise properly and eat more fruits and vegetables. Stomach fire, commonly known as stomach getting inflamed. Some people often experience dizziness, weakness in the limbs, oral ulcers, dull pain in the upper abdomen, etc. Some may also experience symptoms such as dry mouth, swollen and painful gums, and bad breath. People often think that these imaginations are caused by lack of rest, so they tend to ignore them because they will disappear on their own in a few days. However, some phenomena are not just caused by lack of rest, but may be caused by stomach fire. If you do not pay attention to it, your stomach will become more and more burdened over time, and in serious cases it may affect your health. Stomach fire is a concept in traditional Chinese medicine , which means that heat accumulates in the stomach, leading to blockage of Qi and blood, thus causing stomach discomfort. There are many reasons that lead to stomach fire, mainly due to bad living habits. Some people are addicted to smoking and drinking. Long-term drinking and smoking can lead to endocrine disorders and lack of proper care and rest for the stomach. In addition, some people like heavy flavors and spicy and greasy food. Long-term consumption will place a heavy burden on the stomach. Originally, your stomach's consumption capacity is one steamed bun, but you stuffed it with two roast chickens, and the stomach will naturally get inflamed. Of course, overeating is also an important cause of stomach fire. In addition, lack of rest and irregular diet can also easily lead to stomach fire. To remove stomach fire, you can eat some slightly cold foods, such as watermelon, pears, etc. You should also pay attention to getting more rest, maintaining a good mood, and always maintaining a high-spirited mental state. In this way, the stomach fire will naturally be eliminated. Drinking tea to regulate bad breath : Use 12 grams of Patchouli or Perilla, and brew it with boiling water as usual. It can make the thick and greasy tongue coating thinner and relieve food stagnation or dampness. Angelica dahurica: Grind the angelica dahurica into powder, take 3 grams each time with warm water after meals, which can enhance the spleen and stomach function. Lemon: Add some fresh lemon juice to a cup of warm water and drink it to promote salivation, quench thirst, and achieve the effect of removing bad breath caused by yin deficiency, internal heat, and so on. Honey: Honey has the effect of moistening the intestines, clearing away impurities, and is effective for bad breath caused by constipation. Tea: Rinse your mouth with freshly brewed tea, or chew tea leaves and slowly swallow them after the saliva dissolves the tea leaves. This will help eliminate bad breath. Apple juice: Drinking a glass on an empty stomach in the morning can promote the excretion of waste products such as cholesterol and bile, and eliminate bad breath. |
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