Side effects of foot bath

Speaking of foot bath, I believe most people know about it, and everyone should have discovered in reality that there are more and more foot bath shops in society now, which is also driven by market needs. In fact, in addition to foot baths in stores, we can also do foot baths at home, and many people are doing so now. Everyone knows the benefits of foot bath, but how many people know the side effects of foot bath?

In fact, in addition to many benefits, foot bath also has certain side effects, which is often not understood by everyone. The reason why people like to take foot baths is because they know the various benefits of foot baths to the human body, but foot baths actually have side effects, so everyone needs to be cautious. So, based on this, let’s talk about the side effects of foot bath.

Proper foot therapy is effective

There are many foot massage parlors on the market now, and some people regard it as a consumer service to relieve fatigue, and go for a massage whenever they feel tired from work. Experts say that the human foot is larger than other organs, has thicker muscles, dense capillaries, and abundant nerve endings, making it the part with the weakest blood circulation. By fully massaging the reflexology area of ​​the foot, the temperature of the foot will increase, the blood flow will speed up, and you will feel relaxed and energetic. Therefore, stimulating massage of the foot reflex zones can improve blood circulation, reduce the burden on the heart, and enhance metabolic function. If you do a foot massage after washing and soaking your feet, the health care effects will be more significant.

Side effects of foot bath

Foot bath is different from foot washing. Foot washing is to remove bacteria, dirt and sweat on the surface of the foot skin. Therefore, foot bath cannot replace foot washing. Before a foot bath, you should wash your feet with warm water to clean away the bacteria, dirt and sweat on your feet before you can take a foot bath.

It is not advisable to take a foot bath 30 minutes before or after meals. During a foot bath, the blood vessels in the feet dilate and the blood volume increases, which causes a decrease in blood flow to the gastrointestinal tract and internal organs, affecting the gastrointestinal digestive function. Foot bath before meals may inhibit the secretion of gastric juice and be detrimental to digestion. Foot bath immediately after meals may cause a decrease in gastrointestinal blood volume and affect digestion.

Foot bath works by utilizing the synergistic effect of medicine and heat. The medicine solution needs to be kept at an appropriate temperature and should be replaced if it becomes slightly cold. After bathing, you should dry your feet immediately and put on warm clothes to avoid catching a cold.

When taking a foot bath, the blood vessels in the feet expand due to the heat, which reduces the blood supply to the head and the patient may experience dizziness. At this time, you can stop the foot bath and let the patient lie down for a while, and the symptoms will disappear. You can also wash the patient's feet with cold water to constrict the blood vessels in the feet and relieve symptoms. If the medication used in the foot bath causes skin allergies, the foot bath should be stopped immediately. If necessary, you can go to the hospital for treatment.

To sum up, we know that there are actually many side effects of foot bath. The specific side effects have been introduced in detail in the above article, and you can know them by reading carefully. Therefore, we all must pay attention in our future life, and not blindly pursue some benefits of foot bath for the human body. In fact, foot bath has side effects, so it is better to do less.