Which part of the uterus is massaged

There are a lot of women suffering from uterine cold, which has a lot to do with bad eating and living habits, such as rapid weight loss, thin clothing, or staying in air-conditioned rooms for a long time. Uterine cold is extremely harmful. In serious cases, it can lead to infertility, so it needs to be treated as early as possible. Among the methods of treating uterine cold, massage has a good effect. So, which part should be massaged for uterine cold? Let’s take a closer look below.

1. Yongquan Point

"Uterus cold" means "cold uterus", which refers to the insufficient kidney yang in women, which causes the uterus to not get warm and various symptoms. Yongquan acupoint is located on the foot Shaoyin kidney meridian. Regular massage can replenish kidney yang, thereby improving a series of symptoms of uterus cold.

Every night before going to bed, rub your palms together until they are warm, then rub the Yongquan point on your right foot with your left palm, and rub the Yongquan point on your left foot with your right hand until the soles of your feet are warm.

2. Shenshu Point

The Shenshu point is 1.5 inches lateral to the spinous process of the second lumbar vertebra. Persistently massaging the Shenshu point can promote blood flow to the kidneys, improve kidney blood supply, strengthen the body's renal function, and thus achieve the symptoms of low back pain, dysmenorrhea, uterine cold, etc. caused by insufficient renal function.

Rub your hands together to warm them up before massaging, then place your palms on the Shenshu point. Repeat this action for about 5 minutes, or you can directly press the Shenshu point 50 times with the thumbs of both hands until you feel swelling and soreness.

The Qi Chong point is located on the inner side of the thigh, slightly above the groin. This point belongs to the Stomach Meridian of Foot-Yangming. Regular massage can promote the flow of qi, relieve pain, and activate blood circulation. It can be used to treat abdominal pain, intestinal rumbling, irregular menstruation, cold limbs, genital swelling, infertility and other symptoms.

When massaging the Qi Chong point, rub your hands together to warm them up first, keep your hands warm, and then rub the Qi Chong points on both sides until you feel heat flowing down your legs and feet.

The Shenque point is located in the middle of the navel, in the center of the umbilicus. This acupoint has the functions of nourishing the essence, restoring yang and rescuing the weak, harmonizing the stomach and regulating the intestines. Regular massage can replenish qi and blood, increase physical strength, strengthen the waist muscles, make the complexion rosy, etc. It has a very good therapeutic effect on abdominal pain, intestinal rumbling, gastritis, enteritis, and women's cold blood and inability to conceive.

Before going to bed every night, rub your hands to warm them up. Place your left hand below and your right hand on top, then place them on your navel. Massage clockwise for hundreds of times until the area becomes hot and swollen.