What causes back pain?

Young people nowadays are very lacking in exercise. They usually either sit and play with computers or mobile phones, and they also need to sit for long periods of time when working. Such lifestyle habits can easily lead to back pain. Some friends even suffer from such pain that they can't even straighten their backs. However, even so, many friends are not very clear about what causes lower back pain. In order to make everyone pay attention to this disease, this article will provide you with a detailed analysis of lower back pain.

Common causes of lower back pain include lumbar disc herniation, lumbar muscle strain, and spinal joint disorder. Back pain and soreness in the waist are typical symptoms of lumbar disc herniation. Lumbar disc herniation not only manifests as back pain and soreness, but also discomfort in the waist. Severe patients may even have difficulty rotating the lumbar spine or have limited mobility, which can seriously harm the patient's physical and mental health. There are many treatments for lumbar disc herniation. Minimally invasive surgery is now commonly used for treatment. Minimally invasive surgery has the safety of conservative treatment and the effectiveness of surgical treatment, and is deeply loved by patients.

Nowadays, minimally invasive surgery is mostly used to treat lumbar disc herniation. This is because minimally invasive surgery is an internationally leading technology with rapid effectiveness, significant results and high safety. Patients can choose to be discharged from the hospital a few hours after the operation without affecting their work and study at all. Although minimally invasive surgery is effective in treating lumbar disc herniation, it also requires the cooperation of conservative treatment, including massage, acupuncture, physical therapy, traction, etc. These methods can accelerate blood circulation and provide patients with anti-inflammatory and analgesic effects, and have always been loved by patients.

Lower back pain is considered to be lumbar disc herniation, which is often related to long-term sitting, strain and other factors. It is best to go to the hospital for a lumbar CT scan to confirm the diagnosis. After the diagnosis, you can use Shujin Pills or Xiaohuo Luo Dan for treatment under the guidance of a doctor, actively cooperate with acupuncture and traction, avoid fatigue, do not sit for a long time, and it is suitable to sleep on a hard bed.

Whether patients with lumbar disc herniation are treated with minimally invasive surgery or conservative treatment, they should actively undergo rehabilitation care to avoid recurrence and harm their physical and mental health again. Nowadays, patients mostly use methods such as diet and exercise to treat it, with good results.

Now that we know what causes lower back pain and what kind of lifestyle habits can cause lower back pain, we suggest that all friends should pay attention to avoiding such lifestyle habits. When you have nothing to do, you can exercise your muscles and bones. This will not only relax your body, but also reduce the occurrence of some diseases. You must know that only good living habits are the key to ensuring our health.