What are the medicines that nourish yin and blood?

As they age, many women develop anemia due to various factors, which leads to frequent physical weakness, decreased resistance, and an increased frequency of various diseases. As a result, many middle-aged women suffer from insomnia and nightmares at night. Most people who go to the hospital to see a doctor are recommended by the doctor to take some yin-nourishing and blood-nourishing medicines. So what are the yin-nourishing and blood-nourishing medicines?

[White Peony Root and Uncaria Tea] Ingredients: 5g white peony root, 3g Uncaria rhynchophylla, 3g green tea. Usage: Brew with 250 ml of boiling water and drink until the taste is light. Function: Softens the liver and clears away heat, calms the liver and extinguishes wind. Uses: Dizziness, hypertension, and red eyes caused by hyperactivity of liver yang. Source: Traditional medicinal tea recipe.

【Schisandra Tea】 Ingredients: 5g Schisandra, 3g green tea. Usage: Use 250 ml of Schisandra chinensis decoction to make tea and drink it until the taste is light. Function: Nourishes the lungs and kidneys, produces body fluids, stops sweating and controls semen. Uses: Lung deficiency, asthma, cough, dry mouth, spontaneous sweating and night sweats; nocturnal emission and spermatorrhea; non-icteric infectious hepatitis; acute intestinal infection; neurasthenia. Source: Traditional medicinal tea recipe.

[Shengmai Tea] Ingredients: 5g Schisandra chinensis, 3g ginseng, 3g Ophiopogon japonicus, 3g flower tea, 10g rock sugar. Usage: Brew with 300 ml of boiling water and drink until the taste is light. Uses: Heat damages the vital energy, limb fatigue, shortness of breath, laziness to speak, dry mouth, thirst, and excessive sweating. Source: "Qian Jin Fang".

[Schisandra Dendrobium Tea] Ingredients: 5g Schisandra, 3g Adenophora, 3g Dendrobium, 3g Green Tea, 10g Rock Sugar. Usage: Brew with 300 ml of boiling water and drink until the taste is light. Function: Nourish the stomach and promote salivation. Uses: Chronic diarrhea or fever that damages body fluids. Source: Traditional medicinal tea recipe.

[Cornelian Cherry Tea] Ingredients: 5g Cornus officinalis, 3g flower tea. Usage: Brew with 200 ml of boiling water and drink until the taste is light. Function: Nourishes the liver and kidneys, astringes the essence and qi, and strengthens collapse; antibacterial. Uses: Low back and knee pain; dizziness; tinnitus; impotence; spermatorrhea; enuresis. Source: Traditional medicinal tea recipe.

【Asparagus Tea】 Ingredients: 10g asparagus and 3g green tea. Usage: Brew with 300ml of boiling water and drink, you can add rock sugar. Function: Nourishing yin and moistening dryness, clearing the lungs and reducing fire; antibacterial and anti-tumor. Uses: Yin deficiency fever; cough and vomiting blood; lung abscess; sore throat; diabetes; constipation; breast tumor. Source: Traditional medicinal tea recipe.

Above are several yin-nourishing and blood-nourishing medicines introduced by the editor. It should be noted that there are many kinds of yin-nourishing and blood-nourishing medicines. Do not use medicines indiscriminately, because if you use some medicines indiscriminately, it may be counterproductive. It is best to use some medicines under the guidance of a doctor. In addition, you should pay more attention to your diet and eat more yin-nourishing and blood-nourishing foods.