What are the traditional Chinese medicines that nourish the stomach?

Nowadays, many people need to pay attention to their diet and always overeat or often skip breakfast, which leads to serious stomach diseases. Some have superficial gastritis, and some have gastric ulcers. Therefore, many people always need to take a lot of stomach medicine when eating. Here, the editor will introduce some Chinese medicines for nourishing the stomach! Generally speaking, Chinese medicine for nourishing the stomach has relatively few side effects and more benefits to the human body.

Traditional Chinese medicine for regulating and protecting the stomach: Commonly used stomach-nourishing Chinese medicines include Poria cocos, Atractylodes macrocephala, Astragalus membranaceus, ginseng, Chinese yam, Coix seed, Ganoderma lucidum, Polygonatum sibiricum, Acanthopanax senticosus, Adenophora radix, jujube, licorice, etc. Xiangsha Yangwei Pills are also very convenient.

1. Take 3 grams of orange peel (the tendons in the inner layer of the peel) and 6 grams of ginger, decoct them in water and add brown sugar to drink. It has a certain effect on people with stomach pain caused by cold.

The orange peel in this folk remedy has the effect of regulating qi, unblocking meridians and relieving pain. The function of ginger is to dispel cold and warm the middle. As for the medicinal effects of brown sugar, Chinese medicine nutrition believes that brown sugar is warm in nature and can "warm and replenish, warm and unblock, and warm and disperse."

2. Morning Stomach-Nourishing Soup

Ingredients: 50 grams of red dates, 20 silkworm cocoons with silkworm pupae, and appropriate amount of white sugar.

Method: 1. Put the washed red dates and silkworm cocoons into the pot and add 800 grams of water.

2. After boiling, simmer over low heat for 15 minutes.

3. Filter the juice into a large bowl and add sugar to taste.

Efficacy: The soup is sweet and delicious, nourishes the stomach and spleen, moistens the lungs and produces body fluids.

3. Mulberry Sandwich

Ingredients: some sliced ​​bread (blank or salty), 1 bottle of canned mulberries.

Method: 1. Open the can of mulberries, scoop out 3 to 4 mulberries and place them on the bread.

2. Scoop a few spoonfuls of mulberry juice, pour it evenly on the bread slices, and fold the bread slices in half.

Efficacy: It not only nourishes the stomach, but also improves eyesight, clears the liver and strengthens the brain.

4. Eat stomach-nourishing porridge in the morning and evening

Ingredients: 50 grams of polished rice, 10 dates, 20 grams of lotus seeds.

Method: 1. Soak lotus seeds in warm water until soft, remove the core, wash the rice and jujube.

2. Put all three ingredients into a pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat until it becomes porridge.

3. Season to your taste and consume in the morning or evening.

Efficacy: It nourishes the stomach and spleen, and can also prevent and treat iron deficiency anemia.

5. Braised crucian carp

Ingredients: 1 crucian carp, 10 grams of orange peel, 50 grams of ginger, 2 grams of pepper, 2 grams of Evodia rutaecarpa, 50 grams of rice wine, and appropriate amounts of salt, onion, and MSG.

Preparation method: Remove the scales and internal organs of the crucian carp, slice the ginger and put a few slices on the fish, wrap the rest together with orange peel, pepper and Evodia rutaecarpa in gauze and stuff it into the fish's belly, add rice wine, salt, green onion and 15 ml of water, steam it for half an hour, take out the medicine bag and add MSG.

Directions: Take with meals.

Efficacy: Warms the stomach and relieves pain, can assist in treating stomach pain caused by deficiency and cold, and is also effective for clear watery diarrhea and abdominal pain.

Amomum villosum belly strips

Ingredients: 10 grams of Amomum villosum, 1000 grams of pork tripe, and appropriate amounts of Sichuan pepper, pepper, green onion, and ginger.

Preparation method: Prepare according to the general cooking method.

Directions: Take with meals.

Efficacy: Warming the middle and eliminating dampness, promoting qi circulation and relieving pain. It is mainly used to treat cold pain in the stomach, bloating, discomfort, loss of appetite, vomiting and diarrhea, etc.

6. Chinese Yam, Lily and Jujube Porridge

Cook porridge with 90 grams of yam, 40 grams of lily, 15 dates, 30 grams of coix seed and appropriate amount of rice. Take twice daily. Yam has the function of nourishing the spleen and stomach; lily has the function of clearing away heat and moistening dryness; jujube and coix seed have the function of nourishing the spleen and stomach. The combination of these ingredients has the effect of nourishing yin and stomach, clearing away heat and moistening dryness. This porridge is especially suitable for patients whose stomach problems are diagnosed as insufficient stomach yin by traditional Chinese medicine. Patients often show symptoms such as dull pain in the stomach, loss of appetite when hungry, dry mouth and throat, weight loss, red tongue with little coating, and thin pulse.

The above are some traditional Chinese medicines for nourishing the stomach. If you have stomach diseases, it is best to use some medicines for conditioning under the guidance of a doctor. At the same time, you must pay more attention to your diet and eat more easily digestible foods. It is best not to eat raw, cold, or hard foods. To nourish the stomach, you must pay attention to every little bit in your daily life and pay attention to details.