What are the benefits of taking a bath with mugwort water?

Mugwort is a relatively common Chinese herbal medicine. It is very effective in regulating the body and treating diseases. For example, mugwort is often used for moxibustion, which is a very traditional Chinese medicine treatment method. Mugwort can also be used for bathing in daily life, which can play a good role in detoxification, beauty, and unblocking meridians, especially for the effect of removing cold and dampness.

The efficacy and function of mugwort bath

Mugwort has the function of regulating qi and blood, detoxifying and beautifying. Most modern people suffer from cold and dampness. Mugwort can dispel cold, remove dampness and dredge meridians. During the process of soaking in water, mugwort can release pharmacologically active substances, which can help the human body to kill bacteria and disinfect. Taking a bath with mugwort can effectively prevent skin itching and significantly improve existing itching. Especially during the peak influenza season in spring, if you can use mugwort for fumigation, it can have a good preventive effect on influenza.

What are the benefits of taking a mugwort bath?

Mugwort can mainly remove cold, and is very effective for menstrual disorders caused by cold. Vinegar can mainly soften blood vessels and accelerate blood circulation. If you soak your feet with moxa leaves and vinegar together, it can relieve physical fatigue and promote sleep. It can also effectively treat athlete's foot and foot diseases caused by various fungal infections. It can also soothe and enhance men's kidney function. It helps to relax the brain nerves and make people feel happy.

Mugwort is a plant widely used in traditional Chinese medicine. There are also many places with special customs of inserting mugwort leaves on both sides of the door to ward off evil spirits. However, most people still use mugwort to boil water. Mugwort leaves can be boiled into medicine, which can be used for oral administration and foot soaking. Mugwort water can promote the relief of irregular menstruation and is especially suitable for women with irregular menstruation. In addition, it can also relax muscles and tendons, soothe the liver and regulate qi, and help harmonize the body's system, achieving great results. Note that it is best to soak your feet in hot water for better results.

How long is the appropriate time for taking a mugwort bath?

The length of time for each mugwort bath varies from person to person, and is generally appropriate for 30 minutes. People with rheumatic diseases can extend the bathing time appropriately, preferably until the body sweats. Hot water can be added appropriately according to their own adaptability to keep the temperature of the bath water at the most comfortable temperature; the elderly can also extend the bathing time appropriately but not too long. The bathing time of patients with hypertension and heart disease should be reduced appropriately, not to exceed 30 minutes.