How to treat liver, spleen and kidney disorders?

Liver, spleen and kidney disorders can be treated through diet, oral medication or appropriate physical exercise.

1. Dietary adjustment: If there is a mild disorder of the spleen, stomach and kidney, you can choose dietary adjustment, eat more yam or millet porridge, and eat more jujubes. The nutritional value of these foods is relatively high, and they can supplement vitamins or trace elements. At the same time, they have the effect of strengthening the spleen, increasing the function of the spleen and stomach, and improving the condition of spleen and stomach damage.

2. Drug conditioning: If the spleen, stomach and kidney disorders are more serious, you may need to take oral spleen and stomach strengthening drugs for treatment under the guidance of a doctor, mainly including Xiangsha Yangwei Pills or Guipi Pills. After taking the medicine, it can also improve the damage to the spleen and stomach, which is beneficial for the spleen and stomach to return to normal and increase the digestive function of the spleen and stomach.

3. Participate in sports: Disorders of the spleen, stomach and kidneys may be caused by walking for a long time or overeating in life. Generally, you can participate in some aerobic activities, such as walking or swimming. The exercise process can also increase the function of the spleen and stomach, or the individual's metabolic capacity, and also increase personal immunity.

In normal times, you should pay attention to a light diet, try not to overeat, or often eat spicy and irritating foods, which may increase the burden on the spleen and stomach.