What are the effects and functions of ginseng?

We have all heard of Codonopsis pilosula. It is also a very good tonic and is widely used in traditional Chinese medicine. Compared with other medicines, Codonopsis pilosula has more obvious health care effects. For example, some patients with anemia can eat more Codonopsis pilosula to increase the red blood cell content, and it can also promote the recovery of white blood cells. In addition to this, Codonopsis pilosula has many other functions. Let's talk about them below.

Codonopsis pilosula has the effects of tonifying the spleen and lung qi and nourishing blood. It is a kind of qi-tonifying medicine and is used to treat qi and blood deficiency symptoms such as shortness of breath, laziness to speak, weakness in the limbs, and pale complexion. It can be used instead of ginseng for mild cases of qi deficiency. It can also be made into medicinal food with chicken, duck, etc. There is no taboo in drinking Codonopsis pilosula soaked in water.

The main effect of Codonopsis pilosula is to replenish Qi, and it is most suitable for treating fatigue, weakness and lack of energy. People with weak lung qi who have a deep voice, feel short of breath, and become breathless with the slightest activity. People who mainly suffer from spleen and stomach qi deficiency, weakness in the limbs, loss of appetite, and loose stools should also use Codonopsis pilosula. Dang Shen is often used in combination with Atractylodes macrocephala, Poria cocos, and roasted licorice. This is the famous prescription Sijunzi Decoction for replenishing Qi and strengthening the spleen. For those with weak lung and spleen qi, it is advisable to use a combination of Codonopsis pilosula, Astragalus membranaceus, Atractylodes macrocephala, Poria cocos, tangerine peel, Angelica sinensis, Cimicifuga heracleifolia, Bupleurum chinense, roasted licorice, ginger and jujube. This is the famous Buzhong Yiqi Decoction.

Eating more Codonopsis pilosula in life is very beneficial to the health of the body, especially for some middle-aged and elderly people. Adding some Codonopsis pilosula when making soup can also effectively lower blood pressure and prevent the occurrence of cardiovascular and cerebrovascular diseases. It can also treat some ulcerative diseases. Compared with other tonics, Codonopsis pilosula has relatively few side effects and can be eaten with confidence.