What are the benefits of soaking your feet in mugwort and ginger?

Nowadays, life is getting better and better, and everyone advocates healthy and environmentally friendly health care. Foot soaking is a very popular one among them. It does not require medicine or injections, and can regulate some physical discomforts. The best thing for foot soaking is Chinese herbal medicine. For women, foot soaking with mugwort and ginger is the best choice, because these two together can help the body excrete toxins, and have a good effect on the current cold. So let’s talk in detail about the effects of foot soaking with mugwort and ginger.

First of all, mugwort can dispel cold, remove dampness, and dredge meridians. Because modern people generally suffer from cold and dampness, mugwort has become an indispensable helper in treating diseases. Soaking your feet with it and ginger can quickly remove cold and dampness, as well as virtual fire and cold fire. It can treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurring diseases of the head and face that are related to virtual fire and cold fire. After the moxa leaves are soaked, soak your feet in some warm water until your whole body sweats slightly, but not profusely. Then drink more warm water. Generally, soak your feet several times, which is 2-3 days later. At the same time, drink more warm water, do not eat cold food, and pay attention to rest. The discomforts in the head, face, and throat caused by false fire and cold fire will be significantly improved or disappear.

In addition, ginger also plays its role. Soak your feet in mugwort and ginger, with the water reaching up to your ankles, and soak until the soles of your feet turn red. This method is effective in treating colds, headaches, and coughs. In addition, when blood pressure rises, you can soak your feet in hot ginger water for about 15 minutes. Soaking your feet in hot ginger water can reflexly cause blood vessels to dilate, thereby lowering blood pressure. In addition, soaking your feet in ginger water can prevent and treat varicose veins in the lower limbs, and soaking your feet with ginger and vinegar together can cure insomnia.

Soaking your feet with mugwort and ginger together has the benefits of combining both. It can treat colds, joint diseases, rheumatoid arthritis, coughs, bronchitis, emphysema and asthma.