The savior of dark-skinned girls! Do it a few times and your whole body will become white

Every girl hopes to have snow-white skin like Snow White in the fairy tale, but some girls who are born with darker skin color seem very discouraged, thinking that their skin color may never be white. This view is very wrong. Anyone can have white skin as long as they master the right method. Please try the method recommended by traditional Chinese medicine below. I believe that you will soon become completely white.

Comprehensive sun protection

Sun protection is the most important thing, no matter if you are naturally dark or fair. Strong ultraviolet rays are the reason why girls’ skin becomes darker. If your skin is already dark, don’t make it even darker! Be sure to take good sun protection measures when going out. Bring a parasol or a hat with you, and apply a thick layer of sunscreen. Remember to put sunscreen on your bag.

Whitening facial mask

Facial masks are a favorite of many girls. Applying a facial mask can give the skin a rest and can also whiten it. Whitening masks are a very effective channel. Red wine mask and milk mask are both effective whitening masks. Apply them 2-3 times a week. You can also use a sleeping mask, which has good absorption effect and is more convenient without washing. Ladies can try making your own whitening mask.

Tremella fuciformis homemade whitening mask

Tremella has a soothing effect, especially for sun-soaked skin, it has a good calming and whitening effect. After boiling the Tremella, take the Tremella juice and mix it with appropriate amounts of Astragalus powder, Angelica dahurica powder, and Poria powder. After stirring evenly, it can be used for facial mask. The whitening effect of this Chinese medicine mask is very significant.

Whitening Body Lotion

Not only the face should be whitened, but the body should be whitened as well. Usually, you can use whitening body lotion immediately after taking a shower. You can add pearl powder into the body lotion. The whitening effect is very obvious. It is a very useful method even if your skin is naturally dark.

It’s not just about applying whitening products, but more importantly, it’s about diet therapy, which can make your skin white from the inside out.

Don't eat black food

Black foods include soy sauce, black vinegar, coffee, etc. To whiten your skin, you should eat more of the following foods: vitamin C, almonds, milk, soy milk and nano pearl powder!

Avoid eating light-sensitive foods

Some foods should never be eaten, including basil, cilantro, celery, carrots and papaya. Basil, coriander and celery contain light absorbers. Eating them can cause your skin to darken when exposed to sunlight.

Eat more foods rich in vitamin C

Research reports say that substances rich in vitamin C can block the formation of melanin. Therefore, you should eat more foods rich in vitamin C. Tomatoes are rich in vitamin C, minerals and protein. Tomatoes have a good whitening effect. You should also eat more fruits and vegetables. Drinking vegetable juice made from cucumber, bitter gourd, green apple, etc. is very effective for whitening.

Develop healthy living habits

Good physical fitness requires exercise, and good looks also require maintenance. Developing good and healthy living habits is the prerequisite for your skin care. Sufficient sleep, healthy food intake, and a regular schedule and diet are all effective ways to change your naturally dark skin.

The above methods are all good ways to whiten your skin. Girls who are not born with such white skin should never think that they are hopeless. Although everyone’s starting line is different, whitening is a long process. As long as you take good care of yourself every day, becoming white is really not a dream, so you must learn to persevere.