What foods are good for hemorrhoids?

Hemorrhoids are mainly caused by bad living and eating habits and have a certain recurrence rate. On the basis of treating hemorrhoids, diet therapy is also very important. As for what foods are good for hemorrhoids, you must choose some foods that clear heat and promote bowel movements to avoid difficulty in defecation.

1. Leek:

It contains more crude fiber and is relatively tough, not easily digested and absorbed by the gastrointestinal tract. It can increase stool volume, promote large intestine peristalsis, and prevent constipation, so it is beneficial for people with hemorrhoids and constipation.

2. Spinach:

Spinach is cool in nature and sweet in taste. It has the effects of nourishing blood, stopping bleeding, moisturizing dryness, lubricating the intestines and promoting bowel movements.

3. Sweet potatoes:

The fiber in sweet potatoes can absorb a large amount of water in the intestines, increase the volume of feces, and is very beneficial for promoting gastrointestinal motility and defecation. It is often used to treat hemorrhoids and anal fissures.

4. White radish:

Eating it raw can promote digestion and has a strong anti-inflammatory effect. Its spicy ingredients can promote the secretion of gastric juice and adjust gastrointestinal function. In addition, the rich crude fiber it contains can promote gastrointestinal motility and keep bowel movements smooth.

5. Cabbage:

Also known as Brussels sprouts, another name for cabbage or cabbage. It is mild in nature and sweet in taste. Eating more cabbage can increase appetite, promote digestion, prevent constipation, and treat hemorrhoids. It is an effective food for patients with anorectal diseases.

6. Auricularia auricula:

Also known as watercress, it is thick and slimy, commonly known as watercress. It is extremely rich in nutrients, and regular consumption can lower blood pressure, benefit the liver, clear away heat and cool blood, act as a diuretic, and prevent constipation.

7. Lettuce:

Also known as lettuce and fragrant black bamboo shoots. It is slightly cold in nature, sweet and bitter in taste, and enters the spleen, stomach, and lung meridians. It has the functions of opening up, dredging and eliminating accumulation. Lettuce is rich in vitamin C, natural folic acid, iron, as well as carbohydrates, calcium, phosphorus, protein, fat, carbohydrates, crude fiber, carotene, thiamine, riboflavin, niacin and other ingredients. Eating lettuce regularly can promote intestinal peristalsis, prevent constipation, and reduce pressure on local blood vessels in the anus, which can effectively prevent and treat hemorrhoids.