Nine signs of excessive toxins, it will be too late if you don’t deal with them

An unhealthy lifestyle causes disorders in the body's metabolic system and causes toxins to accumulate in the body. Only by eliminating harmful substances in the body in a timely manner and keeping the internal environment clean can we ensure the health of the body and the beauty of the skin.

Nine signs of excessive toxins in the body

If you have the following nine problems in your life, be alert! This means that the toxins in your body exceed the standard and you should take detoxification measures as soon as possible.

1. Constipation

If you go more than 3 days between bowel movements, you may be constipated. Depending on the symptoms, constipation can be divided into two types: habitual constipation and occasional constipation. The large intestine forms feces and controls defecation, and is one of the main channels for the body to excrete toxins.

2. Obesity

If your weight exceeds the standard weight by 20%, or your body mass index [weight (kg)/body surface area (square meters)] is greater than 24, you are considered obese. Obesity is a disease of overnutrition. In addition to symptoms such as difficulty in movement, shortness of breath when moving, palpitations, heat intolerance and sweating, or lower back pain and pain in lower limb joints, most patients have abnormalities in the metabolism of substances such as sugar, fat, and water, and in the endocrine system.

3. Melasma

Endocrine changes, long-term oral contraceptives, liver disease, tumors, chronic alcoholism, and sunlight exposure are all causes of melasma. Generally, the patches are map-shaped or butterfly-shaped, which makes the skin lose its original moisture and luster.

4. Acne

Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Under the action of bacteria, various toxins produce a large amount of toxic substances, which endanger the whole body through blood circulation; and when the excretion is blocked, they will seep out through the skin, making the skin rough and causing acne.

5. Bad breath

Bad breath refers to a symptom of foul breath in the mouth, which is mostly caused by heat accumulation in the lungs, spleen, and stomach or undigested food. These things accumulate in the body for a long time and cannot be discharged, so they become toxins. Eating too much spicy food or overeating, excessive fatigue, heat from the evil spirits, stagnation of internal fire, or certain oral diseases such as oral ulcers, caries and digestive system diseases can all cause bad breath.

6. Itchy skin

The skin is the largest detoxification organ in the human body. The sweat glands and sebaceous glands on the skin can excrete toxins that other organs cannot eliminate through sweating and other means. External stimuli, irregular lifestyle, mental stress, and endocrine disorders weaken this function of the skin and cause itching. Chronic gastritis: It is a variety of chronic inflammatory lesions of the gastric mucosa caused by lack of restraint in diet, weak spleen and stomach, and excessive work and rest, resulting in symptoms of toxins remaining in the body and poor circulation of qi and blood.

7. Duodenal ulcer

Endogenous toxins from worry, depression, anger, liver depression and qi stagnation, irregular diet, excessive hunger or overfullness, excessive consumption of spicy food, and exogenous toxins from addiction to tobacco and alcohol can all cause duodenal ulcers.

8. Irritable Bowel Syndrome

It refers to the intestinal overreaction to stimulation or abnormal phenomena, which causes blood flow stagnation, blockage of detoxification channels, and retention of various toxins in the body. The main symptoms are abdominal discomfort or pain, bloating, diarrhea, and constipation.

9. Eczema

Most of them are inflammatory reactive skin diseases caused by digestive system diseases, gastrointestinal dysfunction, mental stress, or various physical and chemical stimulations in the environment. It is also caused by excessive waste produced during metabolism that cannot be excreted from the body in time.