Everyone’s nails have different colors. Let’s take a look at what different nails represent. "White nails" look here If your nails are dull and all white, this could be a sign of liver disease. On the one hand, you must develop the habit of drinking plenty of water to enhance blood circulation, facilitate digestion, absorption and waste elimination, and reduce the damage of metabolic products and toxins to the liver. On the other hand, you should pay attention to a balanced diet and avoid overeating or being often hungry. This uneven eating habit of hunger and fullness will cause abnormal secretion of digestive juice and lead to liver dysfunction. Be more careful! Those who have "bloody nails" should take a look Bleeding spots may be caused by trauma or blood disease. If it is an external injury, special attention should be paid to waterproofing and preventing infection. But for patients with blood diseases, you should avoid all situations that may cause bleeding: for example, eating prickly foods can cause bleeding gums; irritating foods can easily cause gastrointestinal bleeding; hard foods can cause bloody stools... You must take good care of yourself. "Yellow nails" look here Yellow nails are one of the symptoms of diabetes. I really hope you are not a victim of it. But I'm not trying to scare you. The risks of diabetic patients developing coronary heart disease, stroke, uremia, and blindness are 3 times, 4-10 times, 17 times, and 25 times higher than those of other patients, respectively. The mortality rate of diabetics is 11 times higher than that of non-diabetics. Obesity is a huge contributing factor to diabetes, so if you are fat, lose weight. "Black nails" look here Don't worry, most black nail lesions and melanomas are benign. However, it is reported that 84% of malignant melanomas arise from benign moles. What is the reason? You have to listen carefully. Most malignant melanomas occur due to repeated friction, scratching and damage to the melanin nevus, improper excavation and drug corrosion, etc., so try not to irritate it. "Blue Crescent Nails" People with poor heart are very prone to "blue crescent nails". So how to protect the heart? The simplest way is to control your emotions. Having a bad temper and being unable to control yourself when encountering emergencies can easily induce a heart attack. Also, be careful not to eat too much and eat less egg yolks. An average-sized egg yolk contains about 200 mg of cholesterol. This will increase the burden on the heart. |
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