Not suitable for children! Touching this sensitive area actually has a miraculous health effect

The buttocks are located in the middle part of the human body. They are the key hub for the circulation of qi and blood in the meridians. They are the master switch of the six meridians and the bridge connecting the circulation of qi and blood in the upper and lower parts of the human body.

The buttocks are squeezed by the upper and lower meridians and are most susceptible to cold, dampness and blood stasis. Inside the buttocks are the pelvic cavity and intestines, connected above to the belt meridian, lumbar vertebrae, and sciatic nerve, in front to the uterus, ovaries, and appendages, and below to the anus, vagina, and inguinal lymph nodes.

Common problems with the buttocks

1. Toxin Problem

①Causes waist and hemorrhoid problems:

Because we sit for a long time and cross our legs, the meridians in the buttocks are blocked and the metabolism is poor, which causes poor circulation in the buttocks and makes them cold. A lot of garbage and cold toxins accumulate in the lumbar spine, pelvis, and groin. The area around the buttocks is like a garbage dump, which leads to waist problems.

Such as: low back pain, lumbar disc herniation, sciatica, blocked belt meridian, excess fat in the waist and abdomen, poor circulation in the lower limbs, and even hemiplegia in the elderly. In addition, due to lack of exercise, long-term sitting, and slow circulation, blood stasis is most likely to form, and hemorrhoids are easily formed in the rectum.

②Causes gynecological problems:

The buttocks are cold, and a lot of toxins and bacteria accumulate in the pelvic cavity and groin, leading to pelvic effusion, pelvic inflammatory disease, adnexitis, vaginitis and other inflammations.

When the buttocks are exposed to cold, the meridians in the buttocks will contract, causing dysmenorrhea, irregular menstruation, dark blood, blood clots, etc.; when the buttocks (pelvic cavity) is too wet, it will cause inflammation of the urinary and reproductive system, pelvic inflammatory disease or vaginitis, etc.; the cold air in the uterus and ovaries is not easy to be discharged, and cysts, myomas, etc. are easily formed.

2. Hormone problems

The buttocks are where estrogen accumulates. Sagging buttocks indicates a decrease in estrogen levels, resulting in flat buttocks, fat around the waist, thicker thighs, and early menopause. Starting at age 40, women will find that their buttocks begin to age and become loose.

Anti-aging should start with buttocks care and pelvic care

In order to maintain their youthful looks, many women are willing to spend a lot of money on skin care.

In fact, the source of aging is in the pelvis. The pelvis is the starting point of life and the root of female hormones. Due to the physiological characteristics of women and the reproductive process, its environment becomes worse. When age increases and hormone levels decrease, symptoms of aging will begin to appear.

Therefore, anti-aging should start with buttocks care and pelvic care.

The harm caused by buttocks blockage to the human body

1. Reproductive system: uterine cold (irregular menstruation, dysmenorrhea), premature ovarian failure, ovarian cysts, uterine fibroids, gynecological inflammation, pelvic effusion

2. Lymphatic system: excessive accumulation of lymphatic toxins, poor lymphatic circulation, and even lymphatic blockage, lesions, lower limb swelling, local obesity, and dark yellow skin color

3. Circulatory system: cold hands and feet, numbness of hands and feet, varicose veins, poor qi and blood, and poor metabolism.

4. Muscle system: weakness, relaxation, soreness, atrophy, lumps, and inflexibility

5. Nervous system: sciatica, pain on the outside of the buttocks, pain in the instep, even reflex pain, soreness or discomfort in the knee joints, ankle joints, lumbar spine, etc.

6. Meridian system: limb paralysis, back pain, sexual indifference, cramps, abnormal detoxification function, irritability, mood swings, dull complexion, easy fatigue

7. Impact on the proportions of the human body: The buttocks, legs, and waist are prone to excessive fat and excessive water accumulation, which can easily cause dampness, coldness, body deformation, and slow metabolism.

Only when the human body's meridians are unobstructed and the qi and blood are sufficient can toxins and other wastes in the body be quickly transported out of the body. If the meridians are not unobstructed, it is easy to cause waste accumulation in the body and accelerate aging. The buttocks are a pivotal part of the human body and the meridians need to be kept unobstructed.

There is a health-preserving method of patting the buttocks. In addition to clearing the meridians, it can actually discharge some special urine. It is said that there is brown urine. Some people also have many foreign objects like woven bag threads in the urine discharged after patting, which cannot be pulled out even if pulled. There was also an aunt who, after the third day of slapping, excreted black mud-like stools...”

Of course, people who understand health preservation know that this is the body's blocked cold, stagnant air, wind, phlegm, and blood stasis that are excreted through urination and defecation.

Patting the buttocks conditioning method

If you insist on spanking your butt for at least 5-10 minutes every day and persist for more than a month, you will see the effect. You can also find a friend nearby to spank each other, which will be more effective. There is a possibility of sha appearing during the patting process, don't be afraid.

Patting method

1. Patting with your palms provides greater stimulation and more obvious therapeutic effects.

2. In order to relieve pain, you can sometimes use your empty palm. But the empty palm does not mean bending the fingers and puffing up the palm to form a big hollow, but putting the thumb and the other four fingers together to form a very shallow hollow, while the other fingers remain flat, so it is basically a solid palm.

3. If you need to strengthen certain local stimulation, you can pat with the back of your hand, focusing on the knuckles on the back of the fingers that are placed side by side. This is because there is less flesh, more prominent bone joints, and they are harder than the palm, so patting can cause greater stimulation.

4. Some parts can be hit with fists, such as the fat parts of the buttocks.

5. When patting a large area, the entire palm and fingers should be used.

6. For parts that you cannot reach with your hands or that your hands are not strong enough to pat, you can use tools to pat them, such as cloth shoe soles, wooden sticks, stones and other patting tools made of natural materials.

Beating strength

According to the intensity, patting can be divided into gentle patting and vigorous patting, just like the heat for making soup or decocting medicine can be divided into gentle heat and vigorous heat. A gentle pat is a light pat; a martial pat is a heavy pat.

There is no absolute standard for the strength of slapping, so gentle slapping and martial slapping are relative concepts. The same amount of force may be a physical attack for one person, but a gentle attack for another person. Therefore, the specific amount of force used needs to be determined based on various factors such as age, condition, body part, and environment.

Martial and literary styles should be used alternately. The general principle is: do not pat hard at the beginning, and the strength of patting should be from light to heavy. Usually the pain is obvious when you start beating, but it will decrease after a while and then gradually increase in intensity. As long as you can bear it, the greater the force and the more painful it is, the better the effect will be.

Light tapping can achieve the same or even better therapeutic effect as heavy tapping, but it requires a longer tapping time. If you can pat a part for more than an hour, the effect will be better.