What is the reason for light menstruation and delayed menstruation?

Many women in life will experience irregular menstruation. This situation is very common. Almost every woman will experience this situation to a greater or lesser extent. There are many reasons for this situation, and the reasons are very complicated. It is not caused by a simple reason. It may be the result of multiple factors. Female friends cannot allow this situation to continue to happen. They should find the cause and solve the problem as soon as possible.

It is very common for women to have irregular menstruation, and the manifestations of irregular menstruation are multifaceted. Among them, delayed menstruation and scanty menstruation are very common among women. So what is going on with this phenomenon? I believe that women all want to understand its causes. There are four major reasons that can lead to delayed menstruation and scanty menstruation in women. Let's take a look at the specific four reasons.

1. Abnormal emotions. If women are in a bad state such as mental depression, sulking, tension, etc. for a long time, it may lead to irregular menstruation, which may cause delayed menstruation or less menstruation, and some may even lead to amenorrhea. This is because negative emotions will affect the pituitary gland and hypothalamus to release hormones, and the hormones they secrete will stimulate the ovaries to secrete hormones, and the hormones secreted by the ovaries will stimulate the endometrium, thereby forming menstruation, so negative emotions have a great impact on menstruation.

2. Cold during menstruation. If women do not pay attention to maintenance during menstruation and are stimulated by cold, it will cause excessive contraction of blood vessels in the pelvic cavity, thereby causing ovarian dysfunction, leading to oligomenorrhea or even amenorrhea. Therefore, women should pay attention to keeping warm, especially during menstruation, and avoid excessive fatigue.

3. Excessive dieting. For women, only when the body fat content reaches a certain amount can the occurrence of menarche and normal menstrual cycle be guaranteed. If women diet excessively to lose weight, it will cause too little fat content in the body, which will lead to problems with estrogen secretion and affect menstruation. It can lead to scanty menstruation or amenorrhea. Therefore, women should never lose weight excessively for the sake of being slim, which will affect their health.

4. Addiction to smoking and drinking. If women have these bad habits, it will also affect menstruation, causing delayed menstruation or less menstrual flow. Some ingredients in cigarettes and alcohol can cause problems in physiological processes related to menstruation, resulting in irregular menstruation. Therefore, it is recommended that women stay away from tobacco and alcohol to prevent effects on their health.

The above are the four major reasons for delayed menstruation and scanty menstruation in women. When women have scanty menstruation and irregular cycles, you may wish to look for the reasons from these aspects and then make targeted adjustments. Of course, there are other reasons for delayed menstruation and scanty menstruation, which depends on each individual's situation. It is recommended that women who have delayed menstruation and scanty menstruation should seek medical attention in time to identify the cause and treat the symptoms in time.