The efficacy and function of taro, these five points are worth eating

Speaking of taro, I believe people will rush to buy it when it is available in large quantities. Therefore, for the effects and functions of taro, please see the analysis below in this article.

1. Enhance Immunity

It can enhance the body's immune function and has an auxiliary therapeutic effect on radiotherapy, chemotherapy and rehabilitation after cancer surgery.

2. Clean teeth and prevent caries

Taro has a high fluoride content, so it can clean teeth, prevent caries and protect teeth.

3. Detoxification and cancer prevention

Taro contains a kind of mucus protein, which can produce immunoglobulin after being absorbed by the human body, thereby improving the body's resistance. Therefore, taro can detoxify, inhibit and eliminate cancer toxins in the human body, and can be used to prevent and treat tumors and other diseases.

4. Beauty and dark hair

Taro is an alkaline food. It can neutralize the acidic substances accumulated in the body and coordinate the body's acid-base balance, achieving the effect of beautifying the skin and blackening the hair. It can also be used to prevent and treat excessive stomach acid.

5. Tonify the middle and replenish qi

Taro is rich in mucus saponins and a variety of trace elements, which can help the body correct physiological abnormalities caused by trace element deficiency. It can also increase appetite and aid digestion. Therefore, Chinese medicine believes that taro can replenish the middle and benefit qi.