What is the best treatment for cervical spondylosis?

Cervical spondylosis is not a strange disease for modern people, especially for those who work in front of computers for a long time, cervical spondylosis is like commonplace. Cervical spondylosis causes great trouble to people's lives, and the best treatment method is massage.

1. Massage therapy:

The treatment of cervical spondylosis can relieve symptoms through massage, which can effectively relieve the tension and spasm of the neck and shoulder muscles and ligaments, improve blood circulation in the neck, and loosen the adhesion of nerve roots and soft tissues to achieve the therapeutic goal of relieving the symptoms of cervical spondylosis. Generally speaking, massage treatment for cervical spondylosis should be performed once or twice a day.

2. Treatment with Chinese medicine:

Traditional Chinese medicine treatment is also a treatment for cervical spondylosis. External use of Chinese medicine powder packets to treat cervical spondylosis relies on direct penetration of external application. It does not require oral administration and is not absorbed through the stomach, so it does not harm the liver, gallbladder, spleen, kidneys, etc. It has no side effects and cures the disease pathologically. The disadvantage is that it takes a long time to take effect, which may delay the treatment of the disease.

3. Exercise therapy:

Exercise therapy is an important treatment for cervical spondylosis. When the symptoms of various types of cervical spondylosis are basically relieved or become chronic, medical gymnastics can be started to promote further elimination of symptoms and consolidate the therapeutic effect. However, during the acute phase of symptoms, local rest is recommended and increased exercise stimulation should not be increased.

4. Heat therapy:

The warming effect can dilate the local tissues and skin blood vessels of cervical spondylosis, accelerate blood flow, increase sweating, stimulate local tissue metabolism, absorb tissue edema, promote the wound repair process, and has a good effect in eliminating aseptic inflammation and reducing swelling. Heat energy can reduce muscle tension reflexively, whether it is local inflammatory stimulation or muscle spasm caused by compression and stimulation of nerve roots, especially smooth muscle spasm. It has a good relieving and analgesic effect in the treatment of cervical spondylosis.