Traditional Chinese Medicine Gua Sha, these benefits you must know

Gua Sha therapy plays an important role in traditional Chinese medicine. Many people choose Gua Sha therapy to maintain their health. So, what are the benefits of Gua Sha therapy in traditional Chinese medicine?

1. Promote metabolism

The human body is constantly carrying out metabolic activities every day, and the waste produced during the metabolism must be excreted in a timely manner. Gua Sha can promptly scrape away metabolic "garbage" from the body to the surface of the body and deposit it into the pores under the skin, thereby unblocking blood flow in the body and restoring natural metabolic vitality.

2. Relax muscles and dredge meridians

Nowadays, more and more people are suffering from cervical spondylosis, periarthritis of the shoulder, and low back pain. This is because when the body's "soft tissue" (joint capsule, ligament, fascia) is damaged, the muscles will be in a state of tension, contraction or even spasm, and symptoms of pain will appear. If not treated in time, people will form varying degrees of adhesion, fibrosis or scarring, thereby aggravating the condition.

3. Adjust Yin and Yang

"When Yin and Yang are balanced, the spirit will be in good health." Traditional Chinese medicine places great emphasis on the balance of the body's yin and yang relationship. Gua Sha has a two-way regulating effect on human body functions. It can improve and adjust the functions of internal organs and restore their balance.