Is soaking your feet with Chinese medicine effective for weight loss?

Soaking feet with Chinese medicine has always been recognized as a good health care method. Nowadays, many women are not very satisfied with their figure, so they want to lose weight by soaking feet with Chinese medicine. This method is also beneficial to people's health. Today, the editor will introduce several prescriptions to you. I hope that the editor’s introduction below will be helpful to you.

Chinese medicine foot bath weight loss formula 1

Ingredients: 5g safflower, 5g stemona, 5g rhubarb, 5g angelica dahurica, 4g gardenia, 4g radix polygoni pubescens, 3g asarum, and 3g clematis.

Wrap all materials with stockings. Pour water and Chinese medicine into the foot bath, and you can add essential oils and bath salts.

Sit on a chair and slowly soak your feet in the water. Pour in hot water after the water temperature becomes cold. Soak for 20-30 minutes. After soaking, dry your feet, apply care cream, and drink a glass of warm water.

Chinese medicine foot bath weight loss formula 2

Ingredients: 16 grams of hawthorn, 16 grams of angelica, 15 grams of Dictamni, and 15 grams of Tribulus terrestris.

Method: Boil all the Chinese medicine and water together for 30 minutes. Pour the juice and 2000 ml of boiling water into a basin. When the water temperature reaches 30-43 degrees, you can soak your feet. Soak once a day, 10 days as a course of treatment.

Chinese medicine foot bath weight loss formula 3

Winter melon peel + Chinese medicine foot bath weight loss secret recipe

1. The main formula for soaking your feet in winter melon peel + Chinese medicine for weight loss is: 200g of winter melon peel, 100g of Poria cocos, and 100g of papaya.

2. After boiling and removing the residue, mix it into the foot bath and soak your feet for 30-40 minutes each time until you sweat slightly.

3. Take once a day, 20-30 days as a course of treatment.

Chinese medicine foot bath weight loss secret recipe 4

Double Flower Chuanxiong Foot Bath Weight Loss Secret Recipe

1. Double Flower Chuanxiong Formula: 40g each of apricot flower, peach flower and Chuanxiong.

2. Add appropriate amount of clean water to the above medicines, soak for 20 minutes, boil for several times, put the medicine liquid and 1500ml of boiling water into a basin, wash your face while it is hot, and soak your feet when the temperature is appropriate.

3. Once a day, 40 minutes each time.

If you want to lose weight by soaking your feet with Chinese medicine, you must persevere in it, because only by insisting on soaking your feet with the above method can you see the effect of weight loss. And during this period of time, it is best to choose to eat more light foods, and try not to eat some very beneficial foods. This will allow you to see the weight loss effect as soon as possible.