What tea to drink to reduce internal heat? Seven kinds of scented tea can remove acne and reduce internal heat

Chrysanthemum tea"text-indent: 2em;">What to do if you get a sore throat? In life, it is inevitable that we will get angry when we go out and have fun with friends. So what should we do if we get angry? Traditional Chinese medicine says that tea is the best drink to reduce internal heat. So what kind of tea can reduce internal heat?

1. Chrysanthemum Pu'er Tea

The so-called chrysanthemum-Pu'er tea is chrysanthemum tea combined with Pu'er Chrysanthemum Pu'er tea has a very good effect on weight loss and beauty, and can remove acne, reduce fire, and clear blood lipids.

2. Rose Ophiopogon japonicus tea

Rose, Ophiopogon japonicus. Brew rose flowers and Ophiopogon japonicus together with boiling water. After brewing, pour out the first batch of tea. Drinking this tea can beautify the skin, lighten spots, and prevent getting angry.

3. Peppermint tea

Drinking mint tea can take advantage of the wind-dispelling and heat-clearing effects of menthol and menthone in mint. The tea also has a cooling sensation, making it a good medicine for clearing heat and promoting diuresis.

4. Rose tea

It is said that rose tea is very effective in removing acne, and this is actually true. Rose tea can help reduce internal heat, eliminate your fatigue, and help heal wounds.

5. Peach Blossom Tea

The combination of peach blossoms and lemon slices has the effect of clearing heat and removing acne, especially as summer is approaching. This scented tea can also help with weight loss. The addition of lemon slices makes the sour feeling appetizing and refreshing.

6. Panax notoginseng flower

Due to the fast pace of life, modern people are prone to problems such as restlessness and irritability. Drinking Panax notoginseng flower tea for a long time can reduce people's irritability and play a role in removing irritability.

7. Honeysuckle tea

I believe everyone is very familiar with honeysuckle, which has the effects of clearing away heat, detoxifying, moistening the lungs and resolving phlegm, nourishing blood, activating tendons and collaterals, and relieving cough and viruses.

What kind of tea is good for reducing internal heat? Try the above 7 types of fever-reducing tea. They can reduce internal heat and beautify the skin, and most importantly, they can be used as health tea.

<<: What are the benefits of cat’s claw? What are the soups for clearing away heat, detoxifying and removing dampness?

>>: Which one is better for removing dampness, red beans or adzuki beans? What's the difference?