What are the symptoms of spleen deficiency in women? How to treat it?

Among the organs in the human body, the spleen has the characteristics of liking dryness and hating dampness. If dampness invades the spleen, it will cause some digestive tract diseases. So how to treat spleen deficiency?

Symptoms of spleen dampness: decreased appetite, abdominal distension, loose stools, diarrhea after eating greasy food, and asthma often induced by improper diet. Fatigue, shortness of breath, laziness to speak, low voice, thick sputum, pale tongue, thin and greasy or white and greasy tongue coating, and soft and thready pulse.

Classification:

1. Cold and dampness: Cold and dampness obstructing the spleen refers to the accumulation of cold and dampness inside the body, which obstructs the spleen yang and causes the spleen to lose its ability to warm and function, with symptoms of cold and dampness such as poor appetite, abdominal distension, loose stools, and heaviness as the main manifestations. Its clinical manifestations are abdominal distension.

2. Heat and dampness: Dampness-heat in the spleen refers to internal accumulation of dampness and heat, and active spleen functioning of dampness, with abdominal distension, poor appetite, fever, heaviness, and loose and uncomfortable stools as the main manifestations of damp-heat syndrome. Its clinical manifestations include abdominal distension, nausea, sticky mouth, thirst without much drinking, and loose and uncomfortable stools.

Methods to regulate the spleen and stomach:

1. People with spleen deficiency often suffer from loss of appetite, fatigue, and sallow complexion. In autumn, they may eat some spleen and stomach-strengthening foods to promote the recovery of spleen and stomach functions, such as Poria cake, Euryale ferox, and yam.

2. After the cool autumn, the temperature difference between day and night changes greatly, and patients with gastrointestinal ulcers are prone to relapse. If you suffer from chronic gastritis or duodenal ulcer, you should pay special attention to keeping your stomach warm. Cover yourself with quilts when sleeping to prevent your abdomen from catching cold and causing stomach pain or aggravating old illness.

3. After the beginning of autumn, it is best to eat less cold food or eat a lot of raw fruits and vegetables. This is especially true for those with weak spleen and stomach. People with digestive tract discomfort should eat small meals frequently in autumn, eat more cooked, soft, appetizing and easily digestible food, and eat less greasy food.