The secret of scraping face slimming method: scrape away fat and give you a small V-face

I believe many people have the experience of scraping. Scraping can not only help us regulate our bodies, but also treat some common diseases. In addition to these, scraping actually has another great benefit! Girls with round faces can also use scraping to slim down their faces. So how do you scrape off excess fat and get rid of your round face?

Step 1

Use the smaller corner of the scraping board to gently scrape the face from top to bottom, from below the temple to the height of the earlobe. This helps relieve headaches and the chewing muscles that often clench unconsciously when under stress. Repeat 5 times on each side of your face.

Step 2

Also use the smaller corner of the scraping board to gently scrape and massage the lymph glands under the ear from bottom to top. The location is along the depression below the mandible, starting from the side of the throat, and gently scrape upwards to below the earlobe. Repeat 5 times on each side.

Step 3

Gently scrape the lymph nodes along the depression above the clavicle from the center outward to help relieve neck stiffness. Repeat 5 times on each side.

Facial scraping method 2:

Step 1

Use spiral techniques to scrape lightly, from the center of the eyebrows along the midline of the forehead to the widow's peak; then scrape in circles from the center of the eyebrows upwards to the corners of the forehead and temples. Repeat 1 to 2 times on each side.

Step 2

Use a spiral motion to gently scrape in circles from the side of the nose to the upper side to the bottom of the temple; then use a spiral motion to gently scrape in circles from the corner of the mouth to the upper side to the bottom of the cheekbone. Repeat 1 to 2 times on each side.

Scraping to lose weight and slim your face - scrape away fat and give you a V-shaped face

Things to note when using scraping to lose weight and slim your face:

1. Before you start scraping, be sure to apply lubricating oil, such as special scraping oil, olive oil, slimming essential oil, etc. I recommend using slimming essential oil, because slimming essential oil itself has a slimming effect, so using it in conjunction with scraping will have a better effect.

2. After shaving, remember to wipe off the remaining oil on your legs with a clean paper towel.

3. Drink a cup of hot water after scraping. Replenishing an appropriate amount of water as soon as possible can prevent dizziness and fatigue after scraping, and can also promote metabolism.

4. Be careful not to catch a cold after scraping. Do not touch cold water or take a shower after scraping. It is recommended that you do it after taking a shower and go to bed after scraping.

5. Shave once a day, only once is needed.

Using scraping techniques, gently scrape along the lymph nodes on the face and neck to help the circulation of air, blood and water. This not only has a basic soothing and relaxing effect on the muscles, but can also be used as a preparatory step for facial scraping and help the skin absorb the ingredients of skin care products.

Expert Tips:

The scraping action should be gentle to avoid hurting the facial muscles or pulling fine lines. Imagine that it is like stroking the face with your hand, but only use enough force to make the facial muscles feel slightly.

The above two sets of movements use the facial lymph as the main scraping route, so the scraping technique should be gentle. Before scraping the face, be sure to apply skin care products first to help the scraping board slide easily to avoid pulling fine lines or scratching the facial skin.

A small scraping board is more suitable for use on the face, and avoid using a scraping board with sharp edges to avoid damaging the delicate skin on the face. If there is no scraping board, you can use your hands instead in a similar massage method.

Before scraping, you must apply skin care products first, preferably those that can help the scraping board to continue sliding, such as massage cream, or creams with rich oil content. The recently popular facial massage oil is also a good choice.

Step 3

Starting from the chin, scrape in small circles along the top of the jawbone diagonally upward to the front of the earlobe. Repeat 1 to 2 times on each side.