What to do with acute gout? How to deal with acute gout attacks

What to do with acute gout? How to deal with acute gout attacks

Acute gout attacks often occur regardless of time and place, and cause symptoms such as redness, swelling, fever, and tenderness of the joints. In severe cases, symptoms such as headache, fever, and nausea may also occur. Acute gout can cause great harm to the human body. So what should you do for acute gout?

1: What to do if gout attacks acutely

1: Acute gout attack, severe pain in one or several joints occurring at night, which gradually worsens and becomes unbearable. Symptoms include joint redness, swelling, fever, and tenderness. Symptoms include fever, headache, nausea, palpitations, chills, malaise, increased white blood cell count, increased erythrocyte sedimentation rate, chills, and increased heart rate.

2: When gout attacks acutely, the first thing to do is to let the patient rest in bed and raise the affected limb to relieve pain. Because the swollen area is hot and painful, the patient's family can apply ice packs to the skin to relieve the pain symptoms, but remember not to apply ice directly to the skin.

3: In addition, if the patient cannot bear the pain and needs timely pain relief, anti-inflammatory analgesics can be used to relieve the symptoms. After the symptoms are relieved, family members should take the patient to a regular hospital for professional treatment in time to get rid of the torture of gout as soon as possible.

2. Three lows in gout diet

1: 1, low purine. Milk, yogurt, rice, noodles, cabbage, celery, winter melon, potatoes and a variety of fruits are low-purine foods and you can eat more of them; 2. Low in fat. Eat less fatty foods. High-protein foods may induce gout, so protein should be consumed in proportion to body weight. You can consume 0.8-1 gram of protein per kilogram of body weight every day, and the main sources of protein should be milk and eggs. Lean meat, chicken and duck meat should be eaten in moderation. 3. Low salt. Gout patients should limit salt intake to 2-5 grams per day. Sodium salt promotes the precipitation of uric acid. Ordinary people should stick to a light diet.

3. Three more dietary considerations for gout

1: 1. Drink more water. Drinking more water can increase the dissolution of uric acid. For people with kidney stones, the daily water intake should reach more than 3000 ml. 2. Eating more fresh vegetables and fruits can lower uric acid. In summer, you can eat more watermelon, winter melon, etc., which can not only relieve heat and summer heat, but also have a diuretic effect and are effective for gout. 3. Eat more alkaline vegetables and fruits, mainly vegetarian ones.

4: Three dietary taboos for gout

1: 1. Avoid drinking alcohol. Drinking alcohol is one of the most important triggers of gout attacks. Because ethanol, the main component of alcohol, can increase lactic acid in the body. At the same time, ethanol can promote the decomposition of purine, directly increasing blood uric acid. 2. Avoid taking drugs that reduce uric acid excretion. The most common are diuretics. 3. Avoid obesity. Obesity is a risk factor for gout. Obese people should lose weight, control total calories, limit fat intake and insist on physical exercise.

Five: Gout patients encounter acute gout

During the operation, patients can actually lie down and rest for a while, and then apply something cool to the affected area, usually an ice pack is the best.

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