What foods can clear away heat and cool blood?

Many people do not understand the function of clearing heat and cooling blood. In fact, cooling blood and detoxifying is its explanation. It is used to treat some diseases caused by dampness, heat, toxicity and blood stasis. So which foods have the effect of clearing heat and cooling blood?

The first food that can clear away heat and cool blood is Guilinggao, which is a medicinal food that is very effective in clearing away heat and cooling blood. It is mild in nature, neither cold nor dry, and has the effect of clearing away heat and removing dampness, so this medicinal delicacy is also widely circulated among the people. Because Guilinggao itself has the effects of clearing away heat, detoxifying, nourishing yin and beautifying the skin, people have made many delicious foods based on Guilinggao.

The second food that can clear away heat and cool blood is a fruit known as the "king of fruits". That's kiwi. Kiwi fruit is also known as kiwi fruit. The pulp contains vitamins that are good for the lungs, and can effectively lower the cholesterol concentration in the blood, thereby preventing cardiovascular diseases. In addition, kiwi fruit can clear away heat and reduce fire, as well as moisturize and promote bowel movements. To a certain extent, it also inhibits the occurrence of melanoma and skin cancer.

The third kind of fruit that can clear away heat and cool blood is very popular with everyone. It is a fruit introduced from foreign countries and is called mangosteen. Mangosteen has a very high nutritional value and can also be used to nourish and regulate the body. It has a very good nourishing effect on the body. Traditional Chinese medicine believes that mangosteen is very effective in treating heat and fire, clearing heat and detoxifying, and it also has a very good effect on liver fire. However, mangosteen has a high sugar content, so obese people should eat less of it, and also avoid eating mangosteen together with cold foods such as watermelon, soy milk, cabbage, winter melon, lotus leaves, etc.