What to do if your lips are cracked and bleeding? 7 tips to restore your sexy lips

Many people are prone to dry and flaky lips when the weather is dry, especially in autumn and winter, and sometimes the lips even crack and bleed. At this time, in addition to using lip balm for care, you can also take the following methods to treat chapped and bleeding lips.

1: When you feel your lips are chapped, it is best not to lick them with your tongue. If there is peeling, do not use your hands or pliers to tear the raised skin, as this can easily cause pain and bleeding. In addition, it is best not to lick your lips. This is because saliva contains substances such as starch. After the water evaporates, the starch will absorb the moisture in the lips, making the lips more chapped.

1: Such as sports foods such as liver, kidney, heart, milk and eggs; beans such as green beans and edamame; fresh vegetables such as Chinese mustard, rapeseed, water spinach, spinach, radish leaves, amaranth, green garlic, etc.

1: Especially for cyclists, wearing a mask can block the biting cold wind outside. The purpose of wearing a mask is simple: to maintain the temperature and humidity of the lips to prevent dehydration and dryness.

1: To deal with the raised lip skin, you can use small scissors to carefully cut it off in front of the mirror. Never use your hands or pliers to tear your lips, so as not to tear your lips and cause pain, bleeding, or even infection.

1: Besides lack of vitamins, the main reason for chapped lips is lack of water in the body. Therefore, water supplementation is very essential. Especially for office workers who sit in front of computers for a long time and are affected by radiation, they should replenish themselves with more water. The amount of water the human body consumes every day should be around 1500-2000ml.

1: Apply olive oil on your lips before going to bed and let it absorb for more than 20 minutes, then wipe it off. You can also mix a small amount of milk powder with water to make a paste, and apply it thickly on your lips to act as a lip mask.

1: Adding some foods containing vitamin A to your daily diet, such as sweet potatoes, leeks, carrots, eggs, pork liver, etc., can enhance the resistance of local skin and prevent cracks. You can also take some vitamin B2 or multivitamin tablets and vitamin E, etc.

Very thin, only 1/3 the thickness of body skin. Since lips have no sweat pores and sebaceous glands, they are naturally very sensitive to the increasingly dry air and low temperatures in autumn. In addition, the muscles of lips are thin and tender, and they are easily affected and cause wrinkles when smiling, drinking water, eating, and talking. Therefore, the dryness of lips is more obvious in autumn and winter.