Diet therapy, the best treatment for chronic pharyngitis

Chronic pharyngitis is a common and frequent disease, which is mostly caused by excessive use of the voice, stimulation from tobacco and alcohol, and staying up late. People with chronic pharyngitis may feel a burning sensation and a foreign body sensation in the throat. Chronic pharyngitis can be treated by eating foods that have the effects of promoting fluid production and reducing fire, moistening the lungs and relieving coughs, and preventing and treating sore throat.

1: Choose 15 grams of high-quality wolfberry and 150 grams of glutinous rice. Wash glutinous rice and wolfberries separately, add water and let sit for 30 minutes, then cook over low heat until porridge is ready. Take 1 bowl daily. It has the effect of nourishing yin and moistening the throat, and is suitable for people with chronic laryngitis and dry throat.

1: Choose 50 grams of sesame seeds, 100 grams of polished rice, and an appropriate amount of brown sugar. First, fry the sesame seeds and grind them into fine powder. Cook glutinous rice into porridge. When the porridge becomes thick, add sesame and brown sugar and cook for a while before eating. This porridge has a fragrant and delicious aroma, and is suitable for treating symptoms such as liver and kidney deficiency, dizziness, dry cough, and dry throat.

1: Choose 8 candied dates and 6 grams of raw licorice. Add two bowls of water to the candied dates and raw licorice, boil until one bowl of water remains, and remove the residue. Can be taken as a drink, twice a day. It has the effects of nourishing the middle and replenishing qi, moistening the lungs and relieving cough. Suitable for chronic bronchitis, cough, dry throat and sore throat, etc.

1: Add 10 grams of Tremella fuciformis and 10 grams of Northern Adenophora to appropriate amount of water and boil to extract the juice, then beat in 1 to 2 eggs, and add appropriate amount of rock sugar after the eggs are cooked. It has the effects of nourishing yin, clearing heat, and moistening the lungs. Suitable for treating dry throat and sore throat caused by yin deficiency and lung dryness.

1: Use 500 grams each of water chestnuts and fresh radish. Wash and peel the water chestnuts, wash and cut the fresh radish into pieces, and put them into a juicer to blend into juice. Drink a few small cups of juice every day for 3 to 5 days. It can clear away heat, relieve sore throat, open up the voice and resolve phlegm. It is suitable for symptoms such as sore throat, hoarseness, and red eyes.

1: Use a juicer to squeeze out half a cup of fresh sugarcane juice and radish juice, 100 grams of fresh lily or 50 grams of dried lily. Boil the lily until it is soft and mix it with the sugarcane juice and radish juice. Refrigerate. Take 1 cup daily before bed. It has the effect of nourishing yin and reducing fire. It is suitable for people with vocal fatigue, chronic pharyngitis, excessive internal heat, dry throat, flushed face, and hot hands and feet.

The incidence rate among the population is as high as over 87%, and more than 65% of systemic diseases are induced or aggravated by pharyngitis. For more serious throat diseases, it is best to go to the hospital for drug treatment. Mild, chronic pharyngitis, or signs of pharyngitis, can be prevented or treated by eating foods that have the effects of promoting fluid production and reducing internal heat, moistening the lungs and relieving coughs, and preventing and treating sore throats.