Since babies have a weak constitution and poor ability to adjust to the outside world, they may develop symptoms such as getting angry if they are not careful. If a baby gets a fever, it may cause constipation and other problems, which will have a great impact on his own detoxification. What should I do if my baby gets hot? 1: Drink more water1: The baby's skin is thin and it is easy to lose water in the body, especially now in winter, the water loss is more serious. Therefore, the easiest way to prevent your baby from getting a sore throat is to give him plenty of water between breastfeeding or meals. Babies need a lot of water every day, and the amount of water each time they are fed is about half of the amount of milk each time. 2. Forming regular bowel habits1: Help your baby develop regular bowel habits so that he or she can excrete toxins from the body in time. 3: Breast milk can prevent dry and hard stools1: For babies under 6 months old, breastfeeding is recommended first. Breast milk is rich in beta-lactose, which is beneficial to the growth of bifidobacteria and lactobacilli, and produces B vitamins, which is beneficial to intestinal peristalsis and prevents the baby from having dry and hard stools. For babies who cannot be breastfed and can only be fed artificially, they can be fed some boiled water. Four: Milk powder is essential for weaning babies1: Even for babies who have been weaned, milk powder is still an essential food for them every day, so you should choose formula milk that will not cause heat in the body. 5. Reasonably add complementary foods rich in fiber1: When the baby is about six months old, adding complementary foods reasonably is a good way to prevent getting a sore throat. While giving your baby more water, make sure to add foods rich in fiber, such as fresh vegetables and fruits. Dietary fiber can absorb moisture in the intestines, soften stools, promote intestinal peristalsis, and achieve the purpose of laxative. 6. Avoid spicy and greasy food1: Control the amount of snacks your baby eats and avoid eating spicy, fried, and other foods that can easily cause inflammation. 7. Vegetables and fruits are essential1: The crude fiber in fruits and vegetables is very helpful in preventing baby constipation. 8: Give your baby some drink in the morningBoiled water can replenish the water lost at night, clean the intestines, excrete waste, awaken the digestive system and restore overall function, clean the mouth, etc. |
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