What to do with itchy scalp? Give your scalp a spa treatment

Some people in life will experience symptoms of itchy scalp, often accompanied by dandruff, especially in the dry seasons of autumn and winter, this situation is more serious. This is because the physiological balance of the scalp is disturbed. The problem of itchy scalp can be relieved by moisturizing and massaging the scalp.

1: Mineral formula and water essence ingredients are important elements for scalp "moisturizing". This type of conditioning essence can act directly on the scalp. When using, add clean water for easy application. From the ends of your hair to the roots and then to your scalp, massage your scalp carefully for 5 minutes to allow it to absorb enough nutrients.

2: Star fruit and kiwi are elements that moisturize the hair and scalp. The ALA acid, vitamin C and other ingredients in these fruits can highly moisturize and nourish the hair and enhance its softness.

1: Step1: Put your fingers together, press the middle finger on the temple, rub clockwise for 6 times, and then counterclockwise for 6 times. Step 2: Put the four fingers of both hands together and arrange the fingertips neatly in front of the forehead. Starting from the center of the eyebrows, press along the midline all the way to the Baihui point in the center of the top of the head, and rub and press 10 times; then continue to press to the Fengchi point at the root of the hair, and rub and press 10 times.

2: Step 3: Similarly, place four fingers together and place the fingertips neatly in front of the forehead. Start from the center line between the eyebrows and gently press to both sides until you reach the temples. Repeat this action 6 times. Step 4: Use the fingertips of both hands to start massaging from the occipital bone at the back of the head, rotate the fingertips in a spiral, lift up, and then repeat the movement gradually upwards until the entire scalp is massaged. You can massage as many times as you want, as long as you feel your scalp is relaxed. Step 5: Cover your ears with the palms of your hands, place your fingers behind your head, and try to cover the entire back of your head; tap the back of your head with four fingers like playing the piano, and count to 36 in your mind.

3: Step 6: Open the fingers of both hands, insert them into the hair close to the scalp, and clench your fists tightly so that the hair feels like it is being grabbed. Repeat this movement until the entire scalp has been stretched. Step 7: Finally, use your fingertips to "comb your hair": bend the ten fingers of both hands slightly, and comb the hair from the hairline in front of the forehead to the back of the head, rubbing the scalp while combing the hair. Repeat this movement at least 10 times.

4: Massage can improve scalp blood circulation and help hair care essence absorb. Use the tip of your middle finger to apply pressure and gently press the acupoints on your head.

To moisturize your scalp, you can eat more foods rich in vitamin C to moisturize your scalp. While washing your hair, you can also massage your scalp to relieve the itchy scalp.