How to prevent cerebral infarction, 7 tips to keep you away from cerebral infarction

Cerebral infarction refers to ischemic necrosis or cerebral softening of localized brain tissue caused by impaired blood supply, ischemia, and hypoxia to the brain. Cerebral infarction can cause great harm to people's health. Instead of waiting until a cerebral infarction occurs before seeking treatment, it is better to cultivate good habits, take preventive measures, and nip cerebral infarction in the bud.

1: If you experience unexplained dizziness, headache, limb numbness, drowsiness, or abnormal personality, you should take treatment measures to avoid a stroke.

1: If you have mood swings, excessive fatigue, overexertion, etc., you should exercise proper self-control and adjustment to prevent cerebral infarction.

1: Once a minor stroke occurs, you should go to a regular brain hospital for systematic treatment in time to avoid cerebral infarction and prevent the condition from further deteriorating.

1: Keep exercising and do moderate physical exercise, which can promote the decomposition of cholesterol and thus lower blood lipids, reduce platelet aggregation, and relieve mental stress and fatigue.

1: The diet should be low in salt, fat and cholesterol, and you should eat more soy products, vegetables and fruits. You should avoid smoking, drink less alcohol, and check your blood sugar and blood lipids regularly and in a targeted manner. Keep bowel movements smooth to avoid a sharp increase in blood pressure due to straining during defecation, which may lead to cerebrovascular disease.

1: It is important to keep a happy spirit and stable emotions in daily life and work. Maintain a regular life, combine work and rest, adjust bad mental state in time, maintain mental comfort, and avoid cerebral infarction.

1: Arteriosclerosis, diabetes, coronary heart disease, hyperlipidemia, hyperviscosity, A sexual behavior, obesity, cervical spondylosis, etc. should be treated in time and maintained.

One of the diseases, patients often develop the disease in a quiet state, the main symptoms are facial paralysis, hemiplegia, etc. Since the onset of cerebral infarction patients has a certain relationship with their daily life and diet, paying attention to diet and daily habit cultivation is very important for the prevention of cerebral infarction patients.