Chinese herbal medicine slimming soup recipes can help you lose 8 pounds in a week

Although traditional Chinese medicine has a very strong effect on weight loss, it is medicine after all, so you should avoid taking it indiscriminately. When using traditional Chinese medicine to lose weight, you must use the corresponding traditional Chinese medicine according to the type of obesity you have. So which medicinal soups can help you lose weight quickly?

1. Fangji Huangqi Decoction

This method requires the preparation of 6 kinds of ingredients, including 6g of Stephania tetrandra and ginger, 15g of Astragalus, 10g of Atractylodes macrocephala, 9g of roasted licorice, and 4 jujubes. Decoction all ingredients in water, twice a day. Mainly used to treat muscle firmness type obesity.

2. Lotus and Atractylodes Soup

This recipe requires sixteen ingredients, including: lotus leaves, plantain, atractylodes, white atractylodes, licorice, phellodendron, coix seed, scutellaria, oriental water plantain, cassia twig, papaya, poria, hawthorn, knotweed, selfheal, and Achyranthes bidentata. Take equal parts of these ingredients and decoct them in water. Mainly used to treat hyperlipidemia and hypertensive obesity.

3. Astragalus and Zexie Decoction

Take 15g each of Astragalus, Polygonum multiflorum, buffalo horn and Artemisia capillaris; 9g each of Stephania tetrandra, Angelica dahurica and Ligusticum chuanxiong; 10g each of Alisma orientalis and Crataegus pinnatifida, then take 20g of Salvia miltiorrhiza, 6g of Epimedium and 3g of raw rhubarb. Decoction all ingredients in water, twice a day. Mainly used to treat simple obesity.

4. Sanhua Weight Loss Soup

Prepare 9g of rose, jasmine, aster flower, chuanxiong and lotus leaf. Grind them into fine powder and brew with boiling water. Take 1 packet daily, 2-3 times a day, in the morning and evening. You can also take 1 packet in the morning and evening. Mainly used to treat simple obesity.