What are the traditional Chinese medicines that can clear the liver and improve eyesight? Which Chinese medicine can clear the liver and improve eyesight?

People's attention is gradually occupied by mobile phone screens. Looking at display devices for a long time will cause damage to the eyes and neck. It is important to maintain good living habits. If you can't stick to it, you might as well use Chinese medicine for conditioning. So what are the Chinese medicines that can clear the liver and improve eyesight?

1. Chrysanthemum

It is pungent, sweet, bitter and slightly cold in nature. It enters the lung and liver meridians. Its effects are to dispel wind-heat, calm liver yang, clear the liver and improve eyesight, and clear away heat and detoxify. Regular consumption of chrysanthemum tea can not only make people clear-headed and bright-eyed, but it can also have a good effect on dry eyes caused by liver fire, excessive eye use and other reasons. Chrysanthemum is a cold food in nature. People with qi deficiency and cold stomach, those with poor appetite and diarrhea, and the elderly with weak body should not drink too much of it. Pregnant women and women during menstruation should avoid taking it.

2. Ligustrum lucidum

It has the effect of treating dizziness and is also a traditional Chinese medicine for treating eye diseases and can treat glaucoma. Not suitable for people with weak spleen and stomach. If you feel your eyesight is deteriorating, you can boil 30 grams of Ligustrum lucidum, 15 grams of wolfberry, and 6 grams of chrysanthemum in water, and drink the medicine twice, one dose per day.

3. Wolfberry

The Chinese medicine wolfberry is rich in vitamin A, as well as carotene, vitamins B1, B2, C, calcium, iron, etc., which are essential nutrients for healthy eyes. Wolfberry nourishes the liver and kidneys, improves eyesight, and it is most practical to use it to make tea on a daily basis.

4. Cassia seed

Cassia seed also has the health-promoting effects of clearing the liver, improving eyesight and moistening the intestines. It can improve eye swelling and pain, redness and excessive tears, and prevent vision loss. But please note: if you have symptoms of yang deficiency such as diarrhea, chills and cold limbs, it is best not to use it, because it is a product that clears the liver and improves eyesight, is cold in nature, and it also has the effect of losing weight.

5. Mulberry leaves

Mulberry leaves have health-promoting effects such as dispersing wind-heat, clearing the lungs and moistening dryness, clearing the liver and improving eyesight. It can also cure wind-heat colds, lung heat and dry coughs, dizziness, headaches, and red and blurred eyes.

6. Honeysuckle

Honeysuckle has broad-spectrum antibacterial, heat-clearing and detoxifying effects, and can treat symptoms such as colds, headaches, red eyes, and deafness. Making tea with honeysuckle and chrysanthemum together is also effective in clearing away heat and improving eyesight.