What are the traditional Chinese medicines that can detoxify and promote blood circulation? Which Chinese medicines can detoxify

Now with the improvement of people's living standards, more and more people begin to pay attention to health and wellness. Traditional Chinese medicine has become the darling of people's health. When making tea or cooking porridge, everyone will put some Chinese medicinal materials to achieve the purpose of health preservation with food. So what are the traditional Chinese medicines that can detoxify and promote blood circulation?

Dandelion

Dandelion root has excellent liver cleansing and strengthening properties, toning the liver and gallbladder while improving blood circulation.

Plantago

Psyllium has the function of lubrication and increasing mucus, can absorb toxins, and has a cleansing effect. It is called the "colon scavenger."

Pearl powder

According to the Compendium of Materia Medica, pearl powder has medicinal value in detoxifying and beautifying the skin. Taking pearl powder internally can effectively supplement calcium and trace elements, and can also clear away heat and detoxify, calm the nerves, and nourish the inside and the outside. For external use, you can mix it with egg white, milk, banana or aloe vera and apply it on the face. It can have the effects of lightening spots, whitening, anti-inflammatory and wrinkle removal.

Guiling jelly

Guilinggao is made from tortoise shell and wild yam. It has the effects of improving eyesight, promoting salivation, detoxifying and beautifying the skin. It is an auxiliary food for beauty and skin care.

Job's tears

Job's tears can promote blood circulation and water metabolism in the body, play a diuretic and swelling-reducing role, and help improve edema-type obesity. Barley water has a good detoxifying effect. Simply boil the coix seeds in boiling water until they are soft, then add a little sugar according to personal taste to make a natural skin whitening product.

Yam

Yam can regulate the digestive system, reduce subcutaneous fat deposition, avoid obesity, and increase immune function. The best detoxification effect of yam is to eat it raw. You can cut the peeled white yam and pineapple into small pieces, squeeze them into juice and drink it, which has the function of strengthening the stomach and regulating the intestines.