Vitamin C treats oral ulcers, and supplements more vitamin B2!

Oral ulcers, also known as mouth sores, are mainly painful symptoms caused by irritating foods. When treating oral ulcers, many people use vitamin C, which has a certain effect. In addition to vitamin deficiency which can cause oral ulcers, zinc deficiency is also one of the causes.

1. Methods

Vitamin C plays a certain role in the treatment of oral ulcers. When we have oral ulcers, we can use vitamin C to treat them. First, take an appropriate amount of vitamin C. Generally, the amount of vitamin C should be chosen according to your own situation. Wrap the vitamin C tablets in clean cardboard and crush them. Then you can apply them directly to the ulcer. Generally, you will see obvious results after one or two uses. Vitamin C tablets are also very cheap.

2. Life tips

Common oral ulcers are mainly caused by lack of vitamin B2 and zinc, and they can usually recover quickly with timely supplementation. Foods rich in vitamin B2 include animal liver, eggs, milk, beans and certain vegetables, such as snow mustard, rapeseed, spinach, cucumber, aquatic products, etc.; foods rich in zinc are mainly animal protein foods such as fish, meat, liver, kidney, and shellfish. Everyone actually knows some other details of life, such as proper exercise, staying up late less, getting enough sleep and being optimistic, not smoking or drinking, not eating spicy, dry or fried foods, etc.

3. Effect

Vitamin C can cure oral ulcers. Mouth ulcers can be caused by a variety of reasons. In traditional Chinese medicine, in addition to "getting angry", damp heat, yang deficiency, and liver depression can also cause oral ulcers. They should be treated differently and cannot all be treated with heat-clearing and detoxifying drugs. In addition, vitamin C deficiency is only seen in some patients with oral ulcers, such as those with poor eating habits, after intestinal surgery, gastric ulcers, atrophic gastritis, etc. Recurrent oral ulcers may indicate oral disease or immune system disease, so it is recommended to consult a doctor.