What are the Chinese medicines for blood supplement? Three Chinese medicines have good effects!

Many women with insufficient qi and blood need to slowly regulate their body through diet or medication, and Chinese medicine has obvious regulating effects. Women can eat more blood-enriching Chinese medicine. Lycium barbarum and angelica are common blood-replenishing Chinese medicines. Not only can they replenish blood, they also have excellent beauty-enhancing effects and can lower blood lipids.

1. Wolfberry

The mature fruit of the wolfberry plant of the Former family or Ningxia wolfberry is used as medicine. It tastes sweet and is neutral in nature. It has the functions of nourishing the kidney and producing essence, benefiting blood and improving eyesight, and blackening hair and beautifying the complexion. It is an excellent product for nourishing the liver and kidneys and has been praised as a good health care medicine in all dynasties. As it is said in "Shennong's Herbal Classic", "Long-term consumption can strengthen tendons and bones, make the body light and prevent aging, and be resistant to cold and heat." "Food Therapy Materia Medica" says that it can "strengthen tendons and resist aging, eliminate wind, nourish tendons and bones, and benefit people and eliminate fatigue." According to pharmacological research, wolfberry can lower blood cholesterol and has anti-experimental atherosclerosis effects, so it is used to prevent and treat geriatric diseases such as hyperlipidemia, arteriosclerotic hypertension, and coronary heart disease.

2. White Peony Root

White peony root tastes sour and bitter, and is slightly cold in nature. It has the effects of nourishing blood and tendons, relieving pain, softening the liver and calming the spleen. It is often used for deficiency of yin and blood and hyperactivity of liver yang, especially in gynecology. As it is said in "Bencao Gangmu": "It treats all diseases of women and various diseases before and after childbirth." Clinically, it is often used in combination with Rehmannia glutinosa and Angelica sinensis to treat menstrual disorders and postmenstrual abdominal pain caused by blood deficiency. It is used together with licorice to treat stiffness and pain in the flanks, stomach, abdomen, head, and muscles of the limbs.

3. Angelica

Angelica has anti-anemia, anti-vitamin E deficiency, sedative, analgesic, and lipid-lowering effects. It can also increase coronary blood flow and has a bidirectional regulatory effect on the uterus. Therefore, it is an important health-care Chinese medicine and can be commonly used by those who are deficient in energy and weak in qi and blood. Because angelica can both replenish blood and activate blood circulation, it becomes an important medicine for regulating menstruation. It can be used for symptoms such as delayed menstruation, amenorrhea, dysmenorrhea, scanty and light-colored menstruation. It is often used in combination with cooked rehmannia, white peony root, Chuanxiong, etc. to form the "Siwu Decoction". The ancients called Angelica sinensis a "gynecological medicine" and often used it in varying amounts according to symptoms for both pre- and postpartum diseases.