What to do if you have a severe sinusitis headache

Sinusitis patients are prone to severe symptoms such as severe headaches, which can have a great impact on their lives and work. Therefore, you can try squeezing some juice from fresh orange peel into your nose, which can relieve the dizziness caused by nasal congestion.

1. Frying and smoking method : chop a handful of green onions or three or four shallots (onions) into a decoction, inhale the hot air with your nose, or boil vinegar and inhale the vinegar odor.

The therapeutic effects are good. This folk remedy is most effective for acute rhinitis. After only one week of treatment with this folk remedy, there was significant improvement. I use this as an auxiliary treatment whenever I have a cold.

2. Chinese medicine treatment

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3. Use fresh orange peel to aim at your nostrils and squeeze it hard , then spray the juice into your nasal cavity, and your nose will be unblocked soon. Another way is to grind vitamin C into powder, then inhale a small amount into your nose, and your nose will be unblocked.

Fourth, you can try to use hot water to fumigate and apply to the nose (once in the morning and once in the evening)

5. When sleeping at night, raise your pillow slightly and be careful not to let your back get cold. You can put a small blanket on your back. The symptoms may be alleviated a little. The diet must be light.

6. Every morning, hold some cold water in your hands and inhale it through your nose. Don’t inhale deeply at the beginning. Wake up after you feel choking. Repeat this several times, and you can do it many times a day. Persist for more than one month.

7. When you sleep at night, if one side is blocked, you can try sleeping on your side. (It should be the opposite direction...)

8. Side-lying massage method : lie on the right side if the left ear is blocked, and lie on the left side if the right nose is blocked. Use two fingers to pinch the nose and massage the Yingxiang points on both sides for 1 to 2 minutes.

9. Position change method : This method is suitable for babies. When a baby has a stuffy nose, he often cries non-stop. At this time, the baby can be held upright and he will soon fall asleep peacefully. I hope you can recover quickly.