How to use Polygonum multiflorum to treat gray hair, this is the most effective way to eat it

More and more young people are experiencing the phenomenon of gray hair. Gray hair is related to many factors, which can be adjusted through diet. The most common method of treating gray hair is Polygonum multiflorum. Polygonum multiflorum has a good effect on the treatment of gray hair and hair loss, especially Polygonum multiflorum steamed with pork liver.

1. Steamed Pork Liver with Polygonum Multiflorum

Ingredients: 20g Polygonum multiflorum, 250g pork liver, 10g wolfberry, and seasonings such as ginger slices, scallion segments, salt, sugar, sesame oil, light soy sauce, and rice wine.

Method: First, soak the Polygonum multiflorum in warm water for about 5 hours, then slice it and slice the prepared pork liver for later use, and marinate it with a little seasoning. Then mix the sliced ​​pork liver, Polygonum multiflorum slices, wolfberry and various seasonings evenly, marinate for a few minutes, heat in the microwave after it’s flavored, and steam until cooked.

Efficacy: It can promote hair growth and treat gray hair.

2. Prepared Polygonum multiflorum + sesame

You can use processed Polygonum multiflorum, grind it into fine powder, and you can also add black sesame, cooked rehmannia, mulberry, walnut kernels, grind them together into fine powder, then buy some empty capsules, put the powder in the capsules yourself and take it for a long time. It is very effective in treating gray hair, and it can also prolong your life.

How to treat hair loss with Polygonum multiflorum

Wu Shou Gu Jing ointment. Grind Polygonum multiflorum into powder, mix it with honey in a ratio of 2:5, stir well and pour into a sealed bottle. Two tablespoons twice a day is enough. Note that in order to prevent moisture loss and drying out, it is best to store it in the refrigerator.

3. Cook Polygonum multiflorum porridge. Pour out the residue of Polygonum multiflorum after boiling, and keep the boiled soup. Cook rice porridge in the ratio of Polygonum multiflorum to rice in a ratio of 3:5. Eating it can treat hair loss symptoms.

You can also soak Polygonum multiflorum into processed Polygonum multiflorum, cut it into small pieces, and then soak it in hot water. You can drink it after the color turns reddish brown. Drinking it in water can treat hair loss.

Side Effects of Polygonum Multiflorum

Anyone who has studied Polygonum multiflorum carefully knows that it has certain toxic side effects. Because Polygonum multiflorum contains substances such as rhein and rhein, taking large amounts of it can seriously irritate the stomach and intestines and easily cause symptoms of nausea, diarrhea, and vomiting. Therefore, when taking Polygonum multiflorum, you should follow the doctor's advice before taking it with confidence.