What to eat to relieve stomach acid

Gastric acid is a substance secreted by the stomach. This substance mainly works with digestive enzymes to digest food. But sometimes if people eat too many acidic foods, it is likely to cause excessive gastric acid secretion. The person will feel a burning sensation in the stomach and may even vomit acid in severe cases. So excessive gastric acid is not good for the body. How can you eat something that can reduce gastric acid immediately?

1) People with excessive stomach acid should eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rapeseed, key cabbage and other fresh vegetables and fruits; and eat less acidic foods, such as beans, peanuts, vinegar, oily foods, etc.

2) It is advisable to eat low-fat and low-sugar foods, as high-fat and sweet foods can increase gastric acid secretion. Avoid consuming condiments that stimulate increased stomach acid, such as chili, coffee, mustard, etc.

3) If you have too much stomach acid, you should mainly eat pasta, which can dilute stomach acid and the alkali in it can neutralize stomach acid. Soy milk, porridge, etc. can dilute gastric acid and protect the gastric mucosa

4) Eat on time as snacks can stimulate the increase of gastric acid. Avoid overeating to avoid irritating the gastric antrum and causing increased gastric acid secretion.

Now you know what to eat for excessive stomach acid. You can also take medicine to treat excessive stomach acid. Generally, alkaline drugs, such as baking soda, are used repeatedly. However, the neutralization effect is only temporary. Soon, stomach acid will be secreted excessively again. If alkaline drugs are used for repeated neutralization, it can cause a large amount of stomach acid secretion, which is like adding fuel to the fire. In addition, some people add licorice juice to drink. Recently, it has been found that taking too much licorice juice will have side effects of increased blood pressure and increased urine volume, so it is better not to use it.