There are many symptoms of yellow urine, and the triggering factors of different symptoms are also different. Generally speaking, our common triggering factors include getting angry or causing diet in normal times. 1 The transparent zone is light lemon yellow : The color of healthy urine is as clear as possible. To make your urine clear, you need to drink more water. If you drink 8 glasses of water a day, your urine should be a healthy color (water can be obtained from tea, fruits and vegetables). 2 Dandelion yellow : The urine that has been accumulated in your kidneys all night may be this color when you just wake up. Because the kidneys produce less urine at night, and a night's sleep leaves the body in a relatively dehydrated state, the urine in the early morning is darker in color and has a stronger odor. These are all normal. Generally, after you drink water, the color and smell of your next urine will be better. 3 Orange-yellow : There is too much vitamin B in the urine. Taking too much vitamin B can cause the urine to be orange-yellow. The urine will become clear after reducing the vitamin dosage. Doctors recommend that if you are used to taking vitamin B tablets, it is best not to take more than one tablet per day. 4 Ruby red : Eating beets or carrots Some vegetables and fruits with natural pigments, such as beets, raspberries and carrots, can make your urine appear red. But this phenomenon is only temporary, and the situation will gradually return to normal if you drink a few more glasses of water. |
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