What should I pay attention to in my diet for subacute thyroiditis?

Nowadays, there are many people with thyroid disease. The main reason is the insufficient secretion of thyroid hormone in the body. It may also be caused by some other diseases. If you want to recover faster from this disease, you need to do a good job of diet. The diet should be adjusted regularly so that the body can get adequate nutrition. So let's take a look at what to pay attention to in the diet of subacute hypothyroidism?

First, what should patients with subacute hypothyroidism pay attention to in their diet? Because the repair of the body of patients with hypothyroidism requires the participation and function of protein. Therefore, patients with hypothyroidism should pay attention to the use of high-protein foods. Such as dairy products, eggs, soy beans, and some dried fruits. If the iodine content in the body is insufficient, it will make it difficult to synthesize thyroid-stimulating hormone, thus leading to its deficiency and causing illness. Patients with hypothyroidism can eat some seafood, such as kelp and other foods rich in iodine.

Second, because the patient's plasma circulation is not smooth, cholesterol increases, which is extremely harmful to the body's recovery. Therefore, patients with hypothyroidism should pay attention to controlling fat intake and reduce fat intake to lower plasma cholesterol concentration. So avoid high-fat foods such as fatty meat. Patients with hypothyroidism can eat some fresh fruits and vegetables to reduce fat, such as grapes, apples, etc.

Third, supplement with iodized salt. It is usually used to add 1 gram of potassium iodide for every 2 to 10 kilograms of salt to prevent and treat goiter and significantly reduce the incidence of hypothyroidism. This iodized salt is extremely suitable for areas where goiter is prevalent. Women of childbearing age should pay more attention to supplementing iodized salt to prevent their offspring from suffering from cretinism due to maternal iodine deficiency. However, some patients with hypothyroidism suffer from excessive iodine intake, so they should not be generalized and must be treated based on syndrome differentiation. In addition to iodized salt, you can also supplement iodized salt from iodized soy sauce, iodized bread, and iodine-rich kelp and seaweed. Avoid eating foods such as cabbage, Chinese cabbage, rapeseed, cassava, walnuts, etc. to avoid causing thyroid enlargement.

What should you pay attention to in your diet for subclinical hypothyroidism? When it comes to the diet for subclinical hypothyroidism, many patients with subclinical hypothyroidism naturally think that it is enough to eat and drink well. In fact, this is wrong. If you want to treat subclinical hypothyroidism, you must have good eating habits. Limit fat intake. Fat is a substance that provides heat energy in the body and helps the absorption of fat-soluble vitamins. In hypothyroidism, plasma cholesterol is excreted slowly, so the concentration of plasma cholesterol is very high. Fat intake should be limited to lower plasma cholesterol levels.